Horizon Fitness T83 manual Treadmill Operation, Centering the Running Belt

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

16

TENSIONING­THE RUNNING BELT

The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment.

CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-tighten the belt.

If you can feel a slipping sensation when running on the treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and common adjustment. To eliminate this slipping, turn the treadmill off and tension both the rear roller bolts using the supplied allen wrench, turning them 1/4 TURN to the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. Belt is properly tensioned when the slipping sensation is gone.

Belt is too far to the right side

Belt is too far to the left side

CENTERING THE RUNNING BELT

The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation.

CAUTION: Do not run belt faster than 1/2 mph while centering. Keep fingers, hair and clothing away from belt at all times.

If the running belt is too far to the right side:

With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

If the running belt is too far to the left side:

With the treadmill running at 1/2 mph, turn the right adjustment bolt counter-clockwise 1/4 turn at a time (using the supplied Allen wrench). Check the belt alignment. Allow belt to run a full cycle to gauge if more adjustment is needed. Repeat if necessary, until the belt remains centered during use.

TREADMILL OPERATION

TR L Q A E MT

I N C L I N E

 

 

 

 

 

 

 

 

S P E E D

 

CAUTION!

 

 

 

 

 

 

 

 

 

 

WARNING!

 

 

Consult a physician before using this

 

 

 

 

 

 

 

 

Attach safety key clip to clothing before starting. To avoid injury, stand

equipment. Stop exercising if you feel

 

 

 

 

 

 

 

 

on the side rails before starting treadmill. Read and follow all

pain, faint, dizzy or short of breath.

 

 

 

 

 

 

 

 

instructions before operating. Keep children away from this equipment.

 

 

 

 

 

 

 

 

 

 

Remove safety key when not in use and store out of reach of children.

For consumer use only.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

P R O G R A M S

 

 

 

 

 

 

1

2

3

GOLF

GOLF

1

2

 

 

 

 

 

 

 

WEIGHT

WEIGHT

FOOTHILLS

ROLLING

MOUNTAIN

 

 

 

 

MANUAL INTERVALS

INTERVALS

INTERVALS

9-HOLE

18-HOLE

LOSS

LOSS

 

HILLS

CLIMB

PACER

5K

10K

CUSTOM CUSTOM

SET

1

2

3

4

5

6

7

8

9

10

11

12

SET

INCLINE

SPEED

I N C L I N E

 

 

 

 

 

 

 

 

 

 

 

S P E E D

 

 

START

 

 

 

ENTER

 

 

STOP

 

 

 

 

PAUSE

 

 

 

 

 

 

HOLD TO RESET

 

 

PJ H C O S D U N B F I K GP

Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)Monitor Display: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.

B)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

C)START/PAUSE: Simply press to begin exercising; press again to pause your workout.

D)ARROW KEYS: Used to scroll through programming options such as Program, Level , Time, Speed & Weight.

E)ENTER: Press to confirm the selected Program, Time, Level, Speed and Weight.

F)Quick adjust Incline / SPEED Keys: Used to reach desired Incline / Speed more quickly. Press after SET SPEED or SET INCLINE confirm keys.

G)Quick program keys: Used to quickly select desired program.

H)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).

I)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).

J)SET INCLINE Key: Press to confirm one-touch incline selection. Press before QUICK ADJUST

INCLINE / SPEED key.

K)SET SPEED KEY: Press to confirm one-touch speed selection. Press before QUICK ADJUST SPEED / INCLINE key.

L)iNCLINE lCd DISPLAY: Illuminate to indicate current incline.

M)SPEED lCd DISPLAY: Illuminate to indicate current speed.

N)Fan: Personal workout fan.

O)Fan Button: Turns fan on or off.

P)Water Bottle holder: Holds personal workout equipment.

Q)Reading Rack / CD / MP3 HOLDER: Holds reading materials and CD / MP3 Devices.

17

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

T83_Treadmill_Rev.1.8.indd 16-17

7/9/07 9:56:22 AM

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Grounding InstructionsOperation Unpacking S E M B LYTools Included Parts IncludedOpen Hardware BAG Elevation FrameRemove console from box and place out of the way Do not Attach Next to the power cord. Flip this Connect the cord to a powerYOU’RE Finished Being damaged Repeat on other sideBefore YOU Begin Centering the Running Belt Treadmill OperationIf the running belt is too far to the right side If the running belt is too far to the left sideHeart Rate Monitor DisplayO G R a M Manual O G R a M Weight Loss 1O G R a M Intervals 1 IntervalsO G R a M Golf Course 18 Hole O G R a M Golf Course 9 HoleO G R a M Foothills Golf Course 9 Hole Program SegmentsO G R a M Mountain Climb O G R a M Rolling HillsO G R a M Pacer Distance shown as Kilometers Segments equal 0.16 kmConditioning Guidelines Perceived Exertion LevelStop key will take you back to the previous segment Stretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWeekly LOG Sheets Monthly LOG SheetTroubleshooting Treadmill TroubleshootingTroubleshooting Heart Rate Common Product QuestionsI N T E N a N C E Limited Home USE WarrantyCustomer Tech Support