Reebok Fitness RBTL12921 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

Page 21

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill frame with your hands in the locations shown at the right. CAUTION: To decrease the possibil- ity of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the tread- mill about halfway to the vertical position.

2.Hold the treadmill firmly with your left hand. Using your right hand, pull the lock knob to the right and hold it. Raise the treadmill until the pin on the lock knob is aligned with the hole in the left foam grip. Then, release the lock knob. Make sure that the lock knob is fully re- leased so that the pin is fully inserted into the hole in the left foam grip.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock- ing pin is inserted into the left handrail.

1.Hold the handrails as shown and place one foot against the hood only in the location shown. Do not hold or push on the book holder.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the hood and carefully lower the tread- mill until it is resting in the storage position.

1

2

 

 

 

 

 

 

Lock

 

 

Pin

Knob

Foam

 

 

Lock

 

 

Grip

 

 

Knob

 

 

 

 

 

 

 

Foam

 

Pin

 

Grip

 

 

 

 

 

Book

 

 

 

Holder

 

 

 

Hood

 

Base

 

 

 

21

Image 21
Contents QUESTIONS? Model No. RBTL12921 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Make sure that no wires are pinched. See step Uprights 65 as shown, with the Bumpers 98 underTurn the Receiver B so the cylinder is on the side HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerAdjust the incline of the treadmill to the lowest When you are finished exercising, removeRemoved, the console is in the demo mode See page 20 and turn off the demo modeSelect one of the preset workout programs HOW to USE Preset Workout ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the optional chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting For the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoInsert the key into the console HOW to Connect Your VCRPress the Play button on your CD player or VCRWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode HOW to Adjust the Firmness of the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top View Problem The displays of the console do not function properlyReebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description R1203AHOW to Order Replacement Parts Part Identification ChartUse the chart below to identify small parts during assembly RBTL12921 Exploded Limited Warranty