Reebok Fitness RBTL15500 manual

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21.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

22.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

24.Inspect and tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department toll-free to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on page 31). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents Model No. RBTL15500 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideDriver and rubber mallet AssemblyExtension Legs 102 remain in the Uprights Page Chest Pulse Monitor Care and Maintenance HOW to PUT on the Chest Pulse MonitorChest Pulse Monitor TROUBLE-SHOOTING Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeHOW to USE Personal Trainer Programs Time/Segment TimeSpeed/Min-Mile Whenkey. you are finished exercising, removeFollow your progress with the displays HOW to USE Pulse Programs Select one of the pulse programsEnter your age Put on the chest pulse monitorAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your Portable Stereo See on Whenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional Hand Weights Information MODE/DEMO ModeTo purchase hand weights, call toll-free HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The displays of the console do not function properly Problem The chest pulse monitor does not function properlyWalking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List -MODEL NO. RBTL15500 Key Qty DescriptionHOW to Order Replacement Parts Limited Warranty Exploded DRAWING-MODEL NO. RBTL15500 106 102 103 108 126 107 104 100 105