Reebok Fitness RBTL15500 manual Treadmill Operation, Performant Lubetm Walking Belt

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TREADMILL OPERATION

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL sup- pressed voltage rating of 400 volts or less and a mini- mum surge dissipation of 450 joules. The surge sup- pressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Customer HOT Line Model No. RBTL15500 Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly Driver and rubber malletExtension Legs 102 remain in the Uprights Page HOW to PUT on the Chest Pulse Monitor Chest Pulse Monitor Care and MaintenanceChest Pulse Monitor TROUBLE-SHOOTING HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTime/Segment Time HOW to USE Personal Trainer ProgramsSpeed/Min-Mile Whenkey. you are finished exercising, removeFollow your progress with the displays Select one of the pulse programs HOW to USE Pulse ProgramsEnter your age Put on the chest pulse monitorHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your Portable Stereo See on Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site When the program has ended, remove the keyFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Hand WeightsTo purchase hand weights, call toll-free HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt slows when walked on Problem The chest pulse monitor does not function properly Problem The displays of the console do not function properlyReebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Part List -MODEL NO. RBTL15500HOW to Order Replacement Parts Limited Warranty Exploded DRAWING-MODEL NO. RBTL15500 106 102 103 108 126 107 104 100 105