Reebok Fitness RBTL09500 manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline/Laps display will show the total number of miles that the walk- ing belt has moved.

The Time/Segment Time dis- play will show the total num- ber of hours the treadmill has been used.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the Speed/ Min- Mile display. Press the Speed

+button to change the unit of measurement.

IMPORTANT: The

Calories/Fat Calories/Pulse display should be blank. If a ÒdÓ appears in the display, the console is in the ÒdemoÓ

mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a ÒdÓ ap- pears in the Calories/Fat Calories/Pulse display when the information mode is selected, press the Speed Ð button so the Calories/Fat Calories/Pulse display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the chest pulse sensor, call toll-free1-800-274-5473.

OPTIONAL HAND WEIGHTS

Hand weights let you ex- ercise your upper-body while you walk on the treadmill. The hand weights fit into convenient holders in the console.

To purchase hand weights, call toll-free 1-800-999-3756.

WARNING: Do not use the hand weights at speeds higher than a walk. Using hand weights and not holding the handrails may compromise your ability to maintain your bal- ance. Exercises using hand weights should be attempted only by experienced users.

THE OPTIONAL IFIT.COM MODULE

By adding an optional iFIT.com module to the treadmill, you can use vir- tually endless features from our internet site. Imagine on-line competi- tions, personal training sessions via the internet,

and the ability to use your computer to track your pro- grams. For information about purchasing the op- tional iFIT.com module, call toll-free1-800-884- 0620.

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Contents Customer HOT Line Model No. RBTL09500 Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginExtension Legs 102 remain in the Uprights Driver and rubber malletPage Pulse Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsSpeed/Min-Mile Whenkey. you are finished exercising, removeKey from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoInsert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR Internet SiteProgram Optional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights To purchase hand weights, call toll-freeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTING3ÓÐ4Ó Problem The walking belt slows when walked onProblem The displays of the console do not function properly Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Injuries Walking and Stress ReductionReferences Workout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyPage Key Qty Description Part List Ñmodel NO. RBTL09500HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL09500 106 102 103 100 108 104 105 107 Limited Warranty