Reebok Fitness RBTL09500 manual

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21.When using iFIT.com CDÕs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDÕs and videos from your CD player or VCR when you are not using them.

23.Inspect and tighten all parts of the treadmill regularly.

24.Never insert or drop any object into any opening.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department toll-free to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on page 31). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

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Contents Model No. RBTL09500 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideDriver and rubber mallet Extension Legs 102 remain in the UprightsPage Pulse Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeHOW to USE Personal Trainer Programs Speed/Min-MileWhenkey. you are finished exercising, remove Select one of the personal trainer programsFollow your progress with the displays Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR Internet SiteProgram Information MODE/DEMO Mode Optional Hand WeightsTo purchase hand weights, call toll-free Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on 3ÓÐ4ÓProblem The displays of the console do not function properly Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences HOW to Measure Your Heart Rate Exercise GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPage Part List Ñmodel NO. RBTL09500 Key Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL09500 106 102 103 100 108 104 105 107 Limited Warranty