Reebok Fitness RBTL09500 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch.

1.Hold the handrails as shown and place one foot against a wheel. It may be helpful to grab the crossbar as you tip the treadmill.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

1

2

Knob

Catch

Crossbar

Base

Front Wheels

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Contents Model No. RBTL09500 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideDriver and rubber mallet Extension Legs 102 remain in the UprightsPage Pulse Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeHOW to USE Personal Trainer Programs Speed/Min-MileWhenkey. you are finished exercising, remove Select one of the personal trainer programsFollow your progress with the displays Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRInsert the key into the console Whenkey. the program is completed, remove Program HOW to USE Programs Directly from OUR Internet SiteWhen the program has ended, remove the key Information MODE/DEMO Mode Optional Hand WeightsTo purchase hand weights, call toll-free Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on 3ÓÐ4ÓProblem The displays of the console do not function properly Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries HOW to Measure Your Heart Rate Exercise GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPage Part List Ñmodel NO. RBTL09500 Key Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL09500 106 102 103 100 108 104 105 107 Limited Warranty