Reebok Fitness RBTL13981 manual HOW to SET UP the Treadmill

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HOW TO SET UP THE TREADMILL

Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until set-up is completed. No tools are required.

1.With the help of a second person, carefully raise the Uprights (39) until the treadmill is in the position shown.

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39

2.Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.

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Contents Model No. RBTL13981 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleHOW to Turn on the Power HOW to Enter User InformationRefer to the drawing at the top HOW to USE the Manual Mode Follow your progress Adjust the incline as desiredHow to select miles per hour or kilometers per LED displays TrackÑTheHOW to USE the Speed Programs and the Incline Programs Select the desired programIf you selected an in- cline program Follow your progress with the LED displays HOW to USE the Pulse ProgramsHOW to Create Custom Programs Whenkey. you are finished exercising, removeWhen the program is completed, remove the key HOW to USE the Custom ProgramsHold down the Stop button for two seconds Information Mode Whenkey. the program is completed, removeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The walking belt is off-centerProblem The walking belt slips when walked on Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Part List Ñmodel NO. RBTL13981 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL13981 103 105 104 110 111 109 101 106 102 107 108 Limited Warranty