Reebok Fitness RBTL13981 manual Treadmill Operation, Performant Lubetm Walking Belt

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TREADMILL OPERATION

THE PERFORMANT LUBETM WALKING BELT

electric shock. This product is equipped with a cord

 

 

 

having an equipment-grounding conductor and a

Your treadmill features a walking belt coated with

grounding plug. Plug the power cord into a surge

PERFORMANT LUBETM, a high-performance lubricant.

protector, and plug the surge protector into an ap-

IMPORTANT: Never apply silicone spray or other

propriate outlet that is properly installed and

substances to the walking belt or the walking plat-

grounded in accordance with all local codes and

form. They will deteriorate the walking belt and

ordinances.

 

 

cause excessive wear.

 

 

 

 

 

 

 

 

This product is for use on a nominal 120-volt circuit,

HOW TO PLUG IN THE POWER CORD

 

and has a grounding plug that looks like the plug illus-

 

 

 

trated in drawing 1 below. A temporary adapter that

DANGER: Improper connection

looks like the adapter illustrated in drawing 2 may be

used to connect the surge protector to a 2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

of the equipment-grounding conductor can

let is not available.

 

result in an increased risk of electric shock.

 

 

 

 

Check with a qualified electrician or service-

The temporary adapter should be used only until a

man if you are in doubt as to whether the

properly grounded outlet (drawing 1) can be installed

product is properly grounded. Do not modify

by a qualified electrician.

 

the plug provided with the productÑif it will

 

 

 

 

not fit the outlet, have a proper outlet in-

The green-colored rigid ear, lug, or the like extending

stalled by a qualified electrician.

 

 

from the adapter must be connected to a permanent

 

 

 

 

 

 

ground such as a properly grounded outlet box cover.

Your treadmill, like any other type of sophisticated

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

electronic equipment, can be seriously damaged by

covers are not grounded. Contact a qualified elec-

sudden voltage changes in your homeÕs power.

trician to determine if the outlet box cover is

Voltage surges, spikes, and noise interference can re-

grounded before using an adapter.

sult from weather conditions or from other appliances

 

 

 

being turned on or off.

 

 

 

 

 

To decrease the pos-

1

 

 

 

 

sibility of your tread-

Grounded Outlet Box

 

 

mill being damaged,

 

Treadmill Power Cord

 

 

 

always use a surge

 

Grounding Pin

 

 

protector (not in-

 

 

 

 

 

 

 

 

cluded) with your

 

 

Grounding Plug

Grounding Plug

treadmill.

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

Grounding Pin

sold at most hardware

 

Grounded Outlet

 

 

 

stores and department

 

 

 

 

 

stores. Use only a UL-

 

 

 

 

 

listed surge protector,

2

 

 

 

 

rated at 15 amps, with a

Grounded Outlet Box

 

 

 

 

 

14-gauge cord of five

 

 

 

 

 

feet or less in length.

 

Adapter

 

 

This product must be

 

 

Grounding Pin

 

 

 

 

 

 

 

grounded. If it should

 

 

Grounding Plug

Surge Protector

malfunction or break

 

 

 

 

 

 

 

 

down, grounding pro-

Lug

 

 

 

 

vides a path of least re-

 

 

 

 

Metal Screw

 

 

 

sistance for electric cur-

 

 

 

rent to reduce the risk of

 

 

 

 

 

7

Image 7
Contents Customer HOT Line Model No. RBTL13981 Serial NoTable of Contents Important Precautions There is one decal Left Side Before YOU BeginRight Side HOW to SET UP the Treadmill Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to Enter User Information HOW to Turn on the PowerRefer to the drawing at the top HOW to USE the Manual Mode LED displays TrackÑThe Adjust the incline as desiredHow to select miles per hour or kilometers per Follow your progressSelect the desired program HOW to USE the Speed Programs and the Incline ProgramsIf you selected an in- cline program Whenkey. you are finished exercising, remove HOW to USE the Pulse ProgramsHOW to Create Custom Programs Follow your progress with the LED displaysHOW to USE the Custom Programs When the program is completed, remove the keyHold down the Stop button for two seconds Whenkey. the program is completed, remove Information ModeOptional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt is off-center Problem The walking belt slows when walked onProblem The walking belt slips when walked on Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Injuries Walking and Stress ReductionReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Qty Description Part List Ñmodel NO. RBTL13981HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL13981 103 105 104 110 111 109 101 106 102 107 108 Limited Warranty

RBTL13981 specifications

The Reebok Fitness RBTL13981 is a versatile and innovative piece of fitness equipment designed to enhance your workout experience, making it more effective and enjoyable. This particular model stands out for its combination of modern technology and user-friendly features, making it a favorable choice for fitness enthusiasts and casual users alike.

One of the main features of the RBTL13981 is its robust build quality. Constructed to withstand rigorous use, it boasts a solid frame that provides stability and durability. This ensures that the equipment can handle various workout intensities, whether you’re perform high-intensity interval training or low-impact exercises.

The RBTL13981 comes equipped with an adjustable resistance system, allowing users to customize their workout intensity. This feature is particularly beneficial for individuals at different fitness levels, enabling beginners to start with lower resistance while providing seasoned athletes with the challenge they seek. The smooth operation of the resistance mechanism ensures consistent performance throughout the workout.

Another standout characteristic of the RBTL13981 is its ergonomic design. The equipment is designed with user comfort in mind, featuring an adjustable seat and handlebars that cater to a wide range of body types. This adaptability ensures that users can maintain proper posture during workouts, minimizing the risk of injury and enhancing overall performance.

In terms of technology, the RBTL13981 is integrated with a digital monitor that tracks essential workout metrics, such as time, distance, calories burned, and heart rate. This feature allows users to set specific goals and monitor their progress over time, making it easier to stay motivated and engaged in their fitness journey.

Additionally, the RBTL13981 supports multimedia integration, allowing users to connect their devices for an enhanced workout experience. Whether you prefer to listen to music or follow along with workout videos, this feature adds a motivational dimension to your routines.

In conclusion, the Reebok Fitness RBTL13981 is a well-rounded fitness solution that offers durability, customization, and advanced tracking technology. With its ergonomic design and user-friendly features, it is designed to support a wide range of fitness goals, making it an excellent investment for anyone looking to elevate their workout experience.