Reebok Fitness RBTL13981 manual Diagram of the Console, Features of the Console

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DIAGRAM OF THE CONSOLE

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Note: If there is a thin sheet of clear plastic

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on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power or starting the walking belt.

¥Always wear the clip (see M above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds; adjust the speed in small increments.

¥To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features designed to make your workouts more enjoy-

able and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED displays will provide continuous exercise feedback. The console also offers six preset workout programs: three programs automatically control the speed of the treadmill and three programs automatically control the incline of the treadmill as they guide you through effec- tive workouts. You can even create custom workout programs and store them in memory for future use.

An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor continu- ously monitors your heart rate during your workouts and allows you to use the consoleÕs two pulse-based workout programs. To purchase an optional chest pulse sensor, refer to page 15.

Note: The console can display speed and distance in either miles or kilometers (see page 11). For convenience, all instructions in this section refer to miles.

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Contents Model No. RBTL13981 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleRefer to the drawing at the top HOW to Turn on the PowerHOW to Enter User Information HOW to USE the Manual Mode Adjust the incline as desired How to select miles per hour or kilometers perFollow your progress LED displays TrackÑTheIf you selected an in- cline program HOW to USE the Speed Programs and the Incline ProgramsSelect the desired program HOW to USE the Pulse Programs HOW to Create Custom ProgramsFollow your progress with the LED displays Whenkey. you are finished exercising, removeHold down the Stop button for two seconds When the program is completed, remove the keyHOW to USE the Custom Programs Optional Chest Pulse Sensor Information ModeWhenkey. the program is completed, remove HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Part List Ñmodel NO. RBTL13981 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL13981 103 105 104 110 111 109 101 106 102 107 108 Limited Warranty

RBTL13981 specifications

The Reebok Fitness RBTL13981 is a versatile and innovative piece of fitness equipment designed to enhance your workout experience, making it more effective and enjoyable. This particular model stands out for its combination of modern technology and user-friendly features, making it a favorable choice for fitness enthusiasts and casual users alike.

One of the main features of the RBTL13981 is its robust build quality. Constructed to withstand rigorous use, it boasts a solid frame that provides stability and durability. This ensures that the equipment can handle various workout intensities, whether you’re perform high-intensity interval training or low-impact exercises.

The RBTL13981 comes equipped with an adjustable resistance system, allowing users to customize their workout intensity. This feature is particularly beneficial for individuals at different fitness levels, enabling beginners to start with lower resistance while providing seasoned athletes with the challenge they seek. The smooth operation of the resistance mechanism ensures consistent performance throughout the workout.

Another standout characteristic of the RBTL13981 is its ergonomic design. The equipment is designed with user comfort in mind, featuring an adjustable seat and handlebars that cater to a wide range of body types. This adaptability ensures that users can maintain proper posture during workouts, minimizing the risk of injury and enhancing overall performance.

In terms of technology, the RBTL13981 is integrated with a digital monitor that tracks essential workout metrics, such as time, distance, calories burned, and heart rate. This feature allows users to set specific goals and monitor their progress over time, making it easier to stay motivated and engaged in their fitness journey.

Additionally, the RBTL13981 supports multimedia integration, allowing users to connect their devices for an enhanced workout experience. Whether you prefer to listen to music or follow along with workout videos, this feature adds a motivational dimension to your routines.

In conclusion, the Reebok Fitness RBTL13981 is a well-rounded fitness solution that offers durability, customization, and advanced tracking technology. With its ergonomic design and user-friendly features, it is designed to support a wide range of fitness goals, making it an excellent investment for anyone looking to elevate their workout experience.
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