Reebok Fitness RBTL15990 manual Whenkey. the program is completed, remove

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next set- tings of the CD or video program. The program can also be stopped by pressing the stop button on your CD player or VCR.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 20.

Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard:

¥make sure that the IFit.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED + button on the console.

¥adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals.

¥make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

¥if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

6Follow your progress with the LED displays.

See step 7 on page 14.

7Whenkey. the program is completed, remove the

See step 7 on page 16.

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Contents Model No. RBTL15990 Serial No Customer HOT LineTable of Contents Important Precautions One decal on Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPage HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the Console HOW to Enter User Information HOW to Turn on the PowerPress the User button HOW to USE the Manual Mode Adjust the incline as desired How to select miles per hour or kilometers perFollow your progress LED displays TrackÑTheHOW to USE FAT Burn Programs and Aerobic Programs Select the desired programTo start the program HOW to USE Pulse Programs Heart rate settingFollow your progress with the LED displays Put on the heart rate monitorPress the Start button or the Speed + button Whenkey. the program is completed, removeHOW to Create Custom Programs Key.When the program is completed, removeSelect custom program 1 or Then reinsert the keyHOW to USE Custom Programs Information MODE/DEMO Mode HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Programs Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetProgram HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useEasier and safer to perform this operation with two People Problem The walking belt slows when walked on Problem The walking belt is off-centerTop Page Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part List Ñmodel NO. RBTL15990 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL15990 Exploded Drawingñmodel NO. RBTL15990 Limited Warranty