Reebok Fitness RBTL15990 manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new REEBOK¨ ACD3 treadmill. The ACD3 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. And when youÕre not exercising, the unique ACD3 can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBTL15990. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

	Book Holder
Water Bottle Holder	Console
(Bottle is not included)	Console
	Handrail
LEFT SIDE
	Key/Clip
Lock Knob
	RIGHT SIDE
Walking Belt
	On/Off Switch
Foot Rails	Circuit
	Circuit
	Breaker
Storage Latch
	Front
	Wheel
	Power
Rear Roller	Cord
Rear Roller
Adjustment Bolts
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Contents Customer HOT Line Model No. RBTL15990 Serial NoTable of Contents Important Precautions One decal on Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Diagram of the Console Press the User button HOW to Enter User InformationHOW to Turn on the Power HOW to USE the Manual Mode How to select miles per hour or kilometers per Adjust the incline as desiredFollow your progress LED displays TrackÑTheTo start the program HOW to USE FAT Burn Programs and Aerobic ProgramsSelect the desired program Heart rate setting HOW to USE Pulse ProgramsFollow your progress with the LED displays Put on the heart rate monitorWhenkey. the program is completed, remove Press the Start button or the Speed + buttonKey.When the program is completed, remove HOW to Create Custom ProgramsSelect custom program 1 or Then reinsert the keyHOW to USE Custom Programs Information MODE/DEMO Mode HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Program HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEEasier and safer to perform this operation with two People TROUBLE-SHOOTINGProblem The power turns off during use Top Problem The walking belt slows when walked onProblem The walking belt is off-center Page Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Qty Description Part List Ñmodel NO. RBTL15990HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL15990 Exploded Drawingñmodel NO. RBTL15990 Limited Warranty