HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.
2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, slide the lock knob to the left and hold it. Raise the treadmill until the lock pin is aligned with the hole in the catch. Slowly release the lock knob so that the lock pin slides into the catch. Make sure that the lock pin is inserted into the catch.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock- ing pin is inserted into the left handrail.
1 |
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2 | Open |
Lock | Closed | |
Knob | ||
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Lock Pin |
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Catch |
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3
Book Holder
1.Hold the handrails as shown and place one foot against the hood only in the location shown. Do not hold or push on the book holder or it may be damaged.
2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3.Place one foot on the base and carefully lower the tread- mill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
Hood
Base
1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the lock knob to the left. Pivot the treadmill down until the frame is past the lock pin.
2.Refer to drawing 1 above. Hold the treadmill firmly with both hands and lower the treadmill to the floor.
CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.
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