Cateye EC-T220 instruction manual Putting on the CHEST-BELT Heart Rate Sensor

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3 PUTTING ON THE CHEST-BELT HEART RATE SENSOR

Your heart rate can be measured by the chest-belt heart rate sensor.

The EC-T220 treadmill receives and calculates the number of heartbeats which are transmit- ted from the wireless chest-belt. It is therefore possible to control your heart rate during exercise. Accurate heartbeat measurement is possible, even for those persons whose pulse is difficult to detect.

When a heart rate signal is received and calculated, a graph of the heart rate is displayed at the top of the LCD screen. The pulse itself is also displayed at the top right of the screen. When the chest-belt is not worn, the graph and pulse displays are not shown.

The HR control training function will not operate if the chest-belt is not worn.

Function of the chest-belt heart rate sensor

The wireless chest-belt heart rate sensor uses a miniaturized and simplified version of the of elec- trocardiography concept used in hospitals. For an electrocardiogram, multiple electrodes are at- tached to the body, and the electric potential difference between them is used to calculate the heart rate. The chest-belt heart rate sensor's two internal electrodes are applied to the body and detect the electric potential difference, providing a simpler way of detecting heartbeats. This information is sent to the control unit by radio waves, so even hard training is possible. The chest-belt heart rate sensor uses the chest-belt (transmitter) and the signal-receiving circuit board (receiver) contained in the control unit to read your heart rate and calculate and display your per-minute pulse.

Before putting on the chest-belt heart rate sensor

Warning

Caution:

Pace maker users should never use this device.

Put on the chest-belt heart rate sensor at the center of your chest and in con- tact with your skin.

To increase measurement effectiveness, dampen the electrode area with wa- ter or electrocardiograph electrolyte cream.

People with sensitive skin can put on the chest-belt over a thin shirt with electrode area damped with water.

Hair on the chest may interfere with accurate measurements.

Putting on the chest-belt heart rate sensor

Put it on following the procedure below.

1.Adjust the length of the attachment belt to fit your chest.

Caution: May be painful if tightened too much.

2.Hook the attachment belt to the electrode belt. Place the electrode area at the center of your chest. Be sure that the electrode area is held firmly against your skin.

Reference: When wearing the chest-belt heart rate sensor over a shirt it is necessary to moisten the electrode area for the better results. In the winter season when skin can be dried, errors may occur even when the electrodes are in direct contact with your skin. This can be improved by moistening the electrodes.

3.Adjust the belt so that the transmitter is at the center (just above your diaphragm) of your chest.

Reference: When wearing the chest-belt heart rate sensor over a shirt it is necessary to moisten the electrode area for the better results.

The chest-belt heart rate sensor uses a lithium battery. The lithium battery has a limited lifetime; when chang- ing the battery, refer to the Reference Guide, page 38, "Maintenance of the chest-belt heart rate sensor."

Attachment belt

Hook

Electrode belt

Electrode area

Transmitter

TOP

MSC Wireless Heart Rate Sensor

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Contents TREADMILLEC-T22O HOW to USE this Manual ContentsIntroduction Part Names Drink holderControl unit Side cap End capWhen training is completed During inputDuring training Start Guide Starting with Assembly Read this warning before assembling the unitRemove the motor cover Attach the handle masts and handlePut the cords through the handle mast Attach the control unit base to the handle masts Attach the motor coverAdjust the running belt How to open the control unitSafety Key Function Preparation and Warnings Before Getting on the TreadmillPutting on the CHEST-BELT Heart Rate Sensor Function of the chest-belt heart rate sensorBefore putting on the chest-belt heart rate sensor Putting on the chest-belt heart rate sensorPut on the chest-belt heart rate sensor and turn on Power Trying OUT the Treadmill for the First TimeInsert the start card the blue card provided Check the screen displayStart your exercise Grip the handle before pressing the Start buttonExercise at a suitable speed and incline Numeric DisplayFinish your exercise 4 Kinds of Programs HR control training Training at a set pulse rateHill profile training Casual mountain climbing Quick start Manual training training at a set belt speedUsing the EC-T220WITHOUT a Data Card Turn on the power supplySelect a training program Input training conditionsCheck your exercise record by scrolling the screen Operation Guide Page How to determine your target pulse rate Training GoalsExercise time for each session Frequency of trainingMaximum Heart Rate Difference between heart rate and pulse ratePulse Limit Target Pulse RateTraining Program Characteristics HR control trainingHill profile training Interval training Quick start manual trainingHR Control Training Select the HR control training programStart the program Start walkingFinish your training End the programInterval Training Select the Interval training programAlthough the speed can be adjusted when at rest mini Mum speed, this can sometimes result in the exerciseIf at any time during the exercise, you cannot keep up With the belt speed, press the Speed button to lowerHill Profile Training Select the Hill profile training programContinue the training Quick Start Manual Training Select the Quick start program and start walkingFinish your training Specify the exercise time alarm. For all training modes Making a Data CardSelect a program Indicate your age. For HR control training onlyFor HR control training only Sample data cardsReference Guide Page Replacing the battery Replacing the electrode beltSwitching between mph display and km/h display Setting the Safety Key FunctionOther Useful Functions Checking the total distancesTroubleshooting Trouble Check items ActionHandling Warnings Handling warningsUnit was purchased Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyAccessories/Consumable Parts Product Specifications Specification Power source

EC-T220 specifications

The Cateye EC-T220 is a sophisticated cycling computer designed for avid cyclists who seek to enhance their riding experience with advanced technological features. Known for its precision and reliability, the EC-T220 is packed with functions that make it an essential companion on the road or trail.

One of the standout features of the EC-T220 is its large, easy-to-read display. The device boasts a clear LCD screen that presents information in various formats, allowing cyclists to quickly glance at their performance metrics during rides. The adjustable screen provides valuable data, including current speed, average speed, distance traveled, ride time, and total distance, making it easy to track and assess individual performance goals.

The EC-T220 utilizes a wireless transmission system, which means no cumbersome wires are needed for setup. This not only simplifies installation but also enhances the overall aesthetic of the bike. The wireless capabilities also extend to features like a heart rate monitor and cadence sensor, allowing riders to keep track of their physical effort and pedaling efficiency for a comprehensive analysis of their cycling performance.

In terms of durability, the Cateye EC-T220 is built to withstand the rigors of cycling. It is designed with an IPX8 water resistance rating, ensuring that the device can endure a variety of weather conditions without compromising its functionality. This reliability makes it a favorite among cyclists who often ride in unpredictable environments.

Another noteworthy technology in the EC-T220 is its compatibility with GPS devices and smartphone applications. This feature allows cyclists to sync their data for further analysis and to track routes. The ability to connect with external apps means users can share their achievements with friends, dive into detailed performance analytics, and enjoy a more connected cycling experience.

The battery life of the EC-T220 is impressive as well. The device is equipped with a long-lasting battery that can endure extensive cycling sessions without the need for frequent recharging. This is a critical advantage for long-distance riders who need their device to be reliable throughout their adventures.

In conclusion, the Cateye EC-T220 is an excellent choice for cyclists who demand accuracy, convenience, and cutting-edge technology in their cycling computers. With features that cater to both casual and competitive riders, it stands as a key tool for those looking to elevate their cycling experience. The combination of its user-friendly design, advanced metrics, and robust construction makes the EC-T220 a standout product in the world of cycling accessories.