Cateye EC-T220 instruction manual Introduction

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INTRODUCTION

Thank you very much for purchasing the Model EC-T220 Treadmill type Cat eye Fitness. The model EC-T220 is a new high-tech running exerciser with a built-in computerized training system designed specifically to promote cardio- vascular fitness and overall endurance, the keystone of good health.

With its four training programs, the EC-T220 will help you to maintain or improve your physical condition in a fun and pleasant way. The pilot system with LCD leads your through you chosen program easily. We hope you will make good use of your Cateye Treadmill EC-T220 for years to come. Before using your new exerciser, please read this manual carefully. Then keep the manual in a safe place along with the warranty card.

Symbol marks used for safety precautions in this manual

The descriptions accompanying the following symbol marks in this manual refer to very important matters in terms of your safety and handling of the unit.

You are strongly urged to observe these precautions.

Warning Failure to observe this warning could result in serious injury or death.

Caution Failure to observe this warning could result in physical injury or damage to the treadmill.

Reference

This symbol mark denotes helpful information or associated items.

FOR SAFE OPERATION

For safe use, always observe the following rules.

WARNING

•Before using the EC-T220, it is important to consult a medical specialist if you are suffering from any of the following: heart disease (angina pectoris, myocardial infarction), hypertension, diabetes, respiratory disease (asthma, chronic bronchitis, pulmonary emphysema, etc.), articular metamorphosis, rheumatism, gout, or other diseases and physical complaints. Preg- nant women should also consult their doctor before commencing a training program.

•If you are not used to regular physical activity, it may be dangerous to suddenly engage in strenuous activity. Increase your exercise level gradually.

•If you feel sick or sense something is wrong with your body during exercise, stop immediately.

•Close supervision is necessary when this exerciser is used by, or near children, persons in poor health, or disabled persons.

CAUTION

Always unplug from the electrical outlet immedi- ately after using and before cleaning. Do not leave plugged in.

Turn all controls to the off position before removing the plug from the outlet. Remove the plug without pulling the cord.

Do not operate where aerosol (spray) products are being used or where oxygen is being adminis- tered.

Keep the cord away from heated surfaces.

Do not use the unit if the cord or plug is dam- aged, when the unit does not operate normally, when it has been dropped or damaged, or when it is wet. If such events have occurred, contact our authorized dealer in your location.

Never operate the exerciser with the air vents blocked. Keep the air vents free of lint, hair, and the like.

Never drop or insert any object into an opening.

Avoid using the unit in manners other than those de- scribed in this manual. When repairing the unit, be sure to use genuine parts for Cateye Treadmill only.

Avoid using or storing the unit outdoors or in ar- eas where it is exposed to direct sunlight.

Do not use the unit in areas where temperature or humidity are high.

Do not touch the main unit or plug if your hands are wet.

Close supervision is necessary when this exer- ciser is used by, or near children, persons in poor health, or disabled persons.

This equipment has been certified to comply with the limits for a Class B computing device, pursuant to Subpart J of Part 15 of FCC Rules. Only peripherals (computer input/output devices, terminals, printers, etc.) certified to comply with the Class B limits may be attached to this computer. Operation with non-certified peripherals is likely to result in interfer- ence to radio and TV reception.

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Contents TREADMILLEC-T22O Contents HOW to USE this ManualIntroduction Side cap End cap Part NamesDrink holder Control unitWhen training is completed During inputDuring training Start Guide Read this warning before assembling the unit Starting with AssemblyRemove the motor cover Attach the handle masts and handlePut the cords through the handle mast Attach the motor cover Attach the control unit base to the handle mastsHow to open the control unit Adjust the running beltPreparation and Warnings Before Getting on the Treadmill Safety Key FunctionPutting on the chest-belt heart rate sensor Putting on the CHEST-BELT Heart Rate SensorFunction of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensorCheck the screen display Put on the chest-belt heart rate sensor and turn on PowerTrying OUT the Treadmill for the First Time Insert the start card the blue card providedNumeric Display Start your exerciseGrip the handle before pressing the Start button Exercise at a suitable speed and inclineFinish your exercise HR control training Training at a set pulse rate 4 Kinds of ProgramsQuick start Manual training training at a set belt speed Hill profile training Casual mountain climbingInput training conditions Using the EC-T220WITHOUT a Data CardTurn on the power supply Select a training programCheck your exercise record by scrolling the screen Operation Guide Page Frequency of training How to determine your target pulse rateTraining Goals Exercise time for each sessionTarget Pulse Rate Maximum Heart RateDifference between heart rate and pulse rate Pulse LimitTraining Program Characteristics HR control trainingHill profile training Quick start manual training Interval trainingStart walking HR Control TrainingSelect the HR control training program Start the programEnd the program Finish your trainingSelect the Interval training program Interval TrainingWith the belt speed, press the Speed button to lower Although the speed can be adjusted when at rest miniMum speed, this can sometimes result in the exercise If at any time during the exercise, you cannot keep upSelect the Hill profile training program Hill Profile TrainingContinue the training Select the Quick start program and start walking Quick Start Manual TrainingFinish your training Indicate your age. For HR control training only Specify the exercise time alarm. For all training modesMaking a Data Card Select a programSample data cards For HR control training onlyReference Guide Page Replacing the electrode belt Replacing the batteryChecking the total distances Switching between mph display and km/h displaySetting the Safety Key Function Other Useful FunctionsTrouble Check items Action TroubleshootingHandling Warnings Handling warningsUnit was purchased Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyAccessories/Consumable Parts Specification Power source Product Specifications

EC-T220 specifications

The Cateye EC-T220 is a sophisticated cycling computer designed for avid cyclists who seek to enhance their riding experience with advanced technological features. Known for its precision and reliability, the EC-T220 is packed with functions that make it an essential companion on the road or trail.

One of the standout features of the EC-T220 is its large, easy-to-read display. The device boasts a clear LCD screen that presents information in various formats, allowing cyclists to quickly glance at their performance metrics during rides. The adjustable screen provides valuable data, including current speed, average speed, distance traveled, ride time, and total distance, making it easy to track and assess individual performance goals.

The EC-T220 utilizes a wireless transmission system, which means no cumbersome wires are needed for setup. This not only simplifies installation but also enhances the overall aesthetic of the bike. The wireless capabilities also extend to features like a heart rate monitor and cadence sensor, allowing riders to keep track of their physical effort and pedaling efficiency for a comprehensive analysis of their cycling performance.

In terms of durability, the Cateye EC-T220 is built to withstand the rigors of cycling. It is designed with an IPX8 water resistance rating, ensuring that the device can endure a variety of weather conditions without compromising its functionality. This reliability makes it a favorite among cyclists who often ride in unpredictable environments.

Another noteworthy technology in the EC-T220 is its compatibility with GPS devices and smartphone applications. This feature allows cyclists to sync their data for further analysis and to track routes. The ability to connect with external apps means users can share their achievements with friends, dive into detailed performance analytics, and enjoy a more connected cycling experience.

The battery life of the EC-T220 is impressive as well. The device is equipped with a long-lasting battery that can endure extensive cycling sessions without the need for frequent recharging. This is a critical advantage for long-distance riders who need their device to be reliable throughout their adventures.

In conclusion, the Cateye EC-T220 is an excellent choice for cyclists who demand accuracy, convenience, and cutting-edge technology in their cycling computers. With features that cater to both casual and competitive riders, it stands as a key tool for those looking to elevate their cycling experience. The combination of its user-friendly design, advanced metrics, and robust construction makes the EC-T220 a standout product in the world of cycling accessories.
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