Cateye EC-T220 instruction manual Finish your exercise

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You can select a display of either incline or speed by

5 pressing the MODE button.

•You can switch between the incline and speed displays by pressing the MODE button.

You can still adjust the speed when the incline is displayed on the LCD. And you can still adjust the incline when the speed is dis- played on the LCD.

•Keep on exercising for a while. The incline will change automatically and your calorie consumption and pulse rate can be seen. The Model EC-T220 offers programs to display the information you may need through your exercise.

•You can slow down your exercise speed by pressing the SPEED +/- buttons in case you are unable to keep up with the speed and incline. By pressing the - button one time, you will decrease the speed by 0.1 mph [0.1 km/h]. To enjoy your exercise with this treadmill, select exercise that is appropriate for your condition.

Selecting incline or speed during exercise

INTERVAL

EMERGENCY

STOPSPEED

QUICK

MODE START

6

Finish your exercise.

• After 15 minutes of exercise, the buzzer will sound to inform you

that the training will end.

• You can continue the training by not pressing anything, or you can finish the training by pressing the STOP button.

• You can stop your exercise during the 15-minute session by pressing the STOP button.

• After pressing the STOP button, the cool-down starts. It lasts 5 min- utes and you can finish the exercise at any time by pressing the STOP button.

• After the exercise you can review your workout data on the screen. The display can be switched between incline and pulse display and speed display by pressing the MODE button. If you have worked out more than 15 minutes, you can use the SPEED or INCLINE +/ - buttons. The - button will scroll the screen to the left and the + button will scroll the screen to the right.

• Press the STOP button to end the program completely and return the screen to the initial display.

Finishing training

HR control

H I L L

STOP

INCLINE

EMERGENCY

STOP

So far we have covered only the beginning of the Model EC-T220 Cateye Treadmill functions. Let us move on to an explanation of other functions.

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Contents TREADMILLEC-T22O Contents HOW to USE this ManualIntroduction Side cap End cap Part NamesDrink holder Control unitWhen training is completed During inputDuring training Start Guide Read this warning before assembling the unit Starting with AssemblyRemove the motor cover Attach the handle masts and handlePut the cords through the handle mast Attach the motor cover Attach the control unit base to the handle mastsHow to open the control unit Adjust the running beltPreparation and Warnings Before Getting on the Treadmill Safety Key FunctionPutting on the chest-belt heart rate sensor Putting on the CHEST-BELT Heart Rate SensorFunction of the chest-belt heart rate sensor Before putting on the chest-belt heart rate sensorCheck the screen display Put on the chest-belt heart rate sensor and turn on PowerTrying OUT the Treadmill for the First Time Insert the start card the blue card providedNumeric Display Start your exerciseGrip the handle before pressing the Start button Exercise at a suitable speed and inclineFinish your exercise HR control training Training at a set pulse rate 4 Kinds of ProgramsQuick start Manual training training at a set belt speed Hill profile training Casual mountain climbingInput training conditions Using the EC-T220WITHOUT a Data CardTurn on the power supply Select a training programCheck your exercise record by scrolling the screen Operation Guide Page Frequency of training How to determine your target pulse rateTraining Goals Exercise time for each sessionTarget Pulse Rate Maximum Heart RateDifference between heart rate and pulse rate Pulse LimitTraining Program Characteristics HR control trainingHill profile training Quick start manual training Interval trainingStart walking HR Control TrainingSelect the HR control training program Start the programEnd the program Finish your trainingSelect the Interval training program Interval TrainingWith the belt speed, press the Speed button to lower Although the speed can be adjusted when at rest miniMum speed, this can sometimes result in the exercise If at any time during the exercise, you cannot keep upSelect the Hill profile training program Hill Profile TrainingContinue the training Select the Quick start program and start walking Quick Start Manual TrainingFinish your training Indicate your age. For HR control training only Specify the exercise time alarm. For all training modesMaking a Data Card Select a programSample data cards For HR control training onlyReference Guide Page Replacing the electrode belt Replacing the batteryChecking the total distances Switching between mph display and km/h displaySetting the Safety Key Function Other Useful FunctionsTrouble Check items Action TroubleshootingHandling Warnings Handling warningsUnit was purchased Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyAccessories/Consumable Parts Specification Power source Product Specifications

EC-T220 specifications

The Cateye EC-T220 is a sophisticated cycling computer designed for avid cyclists who seek to enhance their riding experience with advanced technological features. Known for its precision and reliability, the EC-T220 is packed with functions that make it an essential companion on the road or trail.

One of the standout features of the EC-T220 is its large, easy-to-read display. The device boasts a clear LCD screen that presents information in various formats, allowing cyclists to quickly glance at their performance metrics during rides. The adjustable screen provides valuable data, including current speed, average speed, distance traveled, ride time, and total distance, making it easy to track and assess individual performance goals.

The EC-T220 utilizes a wireless transmission system, which means no cumbersome wires are needed for setup. This not only simplifies installation but also enhances the overall aesthetic of the bike. The wireless capabilities also extend to features like a heart rate monitor and cadence sensor, allowing riders to keep track of their physical effort and pedaling efficiency for a comprehensive analysis of their cycling performance.

In terms of durability, the Cateye EC-T220 is built to withstand the rigors of cycling. It is designed with an IPX8 water resistance rating, ensuring that the device can endure a variety of weather conditions without compromising its functionality. This reliability makes it a favorite among cyclists who often ride in unpredictable environments.

Another noteworthy technology in the EC-T220 is its compatibility with GPS devices and smartphone applications. This feature allows cyclists to sync their data for further analysis and to track routes. The ability to connect with external apps means users can share their achievements with friends, dive into detailed performance analytics, and enjoy a more connected cycling experience.

The battery life of the EC-T220 is impressive as well. The device is equipped with a long-lasting battery that can endure extensive cycling sessions without the need for frequent recharging. This is a critical advantage for long-distance riders who need their device to be reliable throughout their adventures.

In conclusion, the Cateye EC-T220 is an excellent choice for cyclists who demand accuracy, convenience, and cutting-edge technology in their cycling computers. With features that cater to both casual and competitive riders, it stands as a key tool for those looking to elevate their cycling experience. The combination of its user-friendly design, advanced metrics, and robust construction makes the EC-T220 a standout product in the world of cycling accessories.
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