Cateye EC-T220 Trying OUT the Treadmill for the First Time, Check the screen display

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4 TRYING OUT THE TREADMILL FOR THE FIRST TIME

Put on the chest-belt heart rate sensor and turn on

1 the power.

•Put the chest-belt heart rate sensor around your chest with the two electrodes at the center, in contact with your body, as per the instruc- tions on page 12.

•Insert the power plug into any household AC outlet (120 V or 220 V). The power plug is attached to the front of the main body.

Because of the danger of electric shock, do not in- Warning sert the AC plug into an outlet if your hands are

wet.

Caution: Connect the power plug directly to a power socket, for example one on the wall. If two or more machines are connected using an extension cord, etc, a power volt- age failure may occur and the machine may not oper- ate properly.

•Turn on the power switch.

•The control unit will display "Cateye EC-T220" and prompt you to insert a data card or select a training mode.

Power switch

To outlet

2

Insert the start card (the blue card provided).

• Find the blue card (start card) in the packaging of the exerciser. In-

sert this card into the slot of the control unit (card slot). If the card is upside-down, the unit will not work. Be sure to insert the card as shown in the figure.

Caution: Use only the blue card at this stage. It is a sample card with exercise data already stored in it. The unit will not work with the black cards since they do not con- tain any data yet. For information on how to make a data card, refer to page 34.

 

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INCLINE

 

 

 

 

 

 

 

 

 

Start card

 

 

 

Card slot

 

 

Check the screen display.

3 • The screen prompts you to press the START button, and the nu- meric display should be as shown in the figure. If these displays do not appear, pull the card out and slowly insert it again. The numbers in the display show the training conditions.

1"HILL" is short for "hill profile training," and shows the type of training to be engaged in. The incline will automatically change

according to the hill shape.

2"15:00" is the exercise time (alarm time) display, and means 15 minutes.

3"1" indicates the shape of the hill to be climbed. "1" is the gentlest slope.

Reference: The data on the screen can be revised at this stage. The +/- buttons will increase or decrease any of the above numbers. The screen can be changed back to the data input screen by pressing the MODE button. However, the purpose of this section is to get you ac- quainted with EC-T220, so if you have changed any of the numerical values, please return them to their original settings.

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Increase or decrease numbers.

ntrolH I L LINTERVALQUI

EMERGENCY

INCLINE STOP SPEED

Change items to input.

INTERVALQUICK

EMERGENCY

MODE

START

STOP

SPEED

 

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Contents TREADMILLEC-T22O Contents HOW to USE this ManualIntroduction Drink holder Part NamesControl unit Side cap End capDuring input When training is completedDuring training Start Guide Read this warning before assembling the unit Starting with AssemblyAttach the handle masts and handle Remove the motor coverPut the cords through the handle mast Attach the motor cover Attach the control unit base to the handle mastsHow to open the control unit Adjust the running beltPreparation and Warnings Before Getting on the Treadmill Safety Key FunctionFunction of the chest-belt heart rate sensor Putting on the CHEST-BELT Heart Rate SensorBefore putting on the chest-belt heart rate sensor Putting on the chest-belt heart rate sensorTrying OUT the Treadmill for the First Time Put on the chest-belt heart rate sensor and turn on PowerInsert the start card the blue card provided Check the screen displayGrip the handle before pressing the Start button Start your exerciseExercise at a suitable speed and incline Numeric DisplayFinish your exercise HR control training Training at a set pulse rate 4 Kinds of ProgramsQuick start Manual training training at a set belt speed Hill profile training Casual mountain climbingTurn on the power supply Using the EC-T220WITHOUT a Data CardSelect a training program Input training conditionsCheck your exercise record by scrolling the screen Operation Guide Page Training Goals How to determine your target pulse rateExercise time for each session Frequency of trainingDifference between heart rate and pulse rate Maximum Heart RatePulse Limit Target Pulse RateHR control training Training Program CharacteristicsHill profile training Quick start manual training Interval trainingSelect the HR control training program HR Control TrainingStart the program Start walkingEnd the program Finish your trainingSelect the Interval training program Interval TrainingMum speed, this can sometimes result in the exercise Although the speed can be adjusted when at rest miniIf at any time during the exercise, you cannot keep up With the belt speed, press the Speed button to lowerSelect the Hill profile training program Hill Profile TrainingContinue the training Select the Quick start program and start walking Quick Start Manual TrainingFinish your training Making a Data Card Specify the exercise time alarm. For all training modesSelect a program Indicate your age. For HR control training onlySample data cards For HR control training onlyReference Guide Page Replacing the electrode belt Replacing the batterySetting the Safety Key Function Switching between mph display and km/h displayOther Useful Functions Checking the total distancesTrouble Check items Action TroubleshootingHandling warnings Handling WarningsUnit was purchased About the repair service warranty Repair Service WARRANTY/ADDITIONAL PartsAccessories/Consumable Parts Specification Power source Product Specifications

EC-T220 specifications

The Cateye EC-T220 is a sophisticated cycling computer designed for avid cyclists who seek to enhance their riding experience with advanced technological features. Known for its precision and reliability, the EC-T220 is packed with functions that make it an essential companion on the road or trail.

One of the standout features of the EC-T220 is its large, easy-to-read display. The device boasts a clear LCD screen that presents information in various formats, allowing cyclists to quickly glance at their performance metrics during rides. The adjustable screen provides valuable data, including current speed, average speed, distance traveled, ride time, and total distance, making it easy to track and assess individual performance goals.

The EC-T220 utilizes a wireless transmission system, which means no cumbersome wires are needed for setup. This not only simplifies installation but also enhances the overall aesthetic of the bike. The wireless capabilities also extend to features like a heart rate monitor and cadence sensor, allowing riders to keep track of their physical effort and pedaling efficiency for a comprehensive analysis of their cycling performance.

In terms of durability, the Cateye EC-T220 is built to withstand the rigors of cycling. It is designed with an IPX8 water resistance rating, ensuring that the device can endure a variety of weather conditions without compromising its functionality. This reliability makes it a favorite among cyclists who often ride in unpredictable environments.

Another noteworthy technology in the EC-T220 is its compatibility with GPS devices and smartphone applications. This feature allows cyclists to sync their data for further analysis and to track routes. The ability to connect with external apps means users can share their achievements with friends, dive into detailed performance analytics, and enjoy a more connected cycling experience.

The battery life of the EC-T220 is impressive as well. The device is equipped with a long-lasting battery that can endure extensive cycling sessions without the need for frequent recharging. This is a critical advantage for long-distance riders who need their device to be reliable throughout their adventures.

In conclusion, the Cateye EC-T220 is an excellent choice for cyclists who demand accuracy, convenience, and cutting-edge technology in their cycling computers. With features that cater to both casual and competitive riders, it stands as a key tool for those looking to elevate their cycling experience. The combination of its user-friendly design, advanced metrics, and robust construction makes the EC-T220 a standout product in the world of cycling accessories.
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