Univex TR-5500 Belt Speed and Grade Incline, BeltSpeed, Kcal/hr, 913, User 2 @ 4.0 m.p.h 861

Page 15

o

BEGIN 5 MIN.

Start the 5-minute Fit Test.

 

FIT TEST NOW

 

 

 

o

TAKE YOUR PULSE

Take your pulse for 15

 

 

FOR 15 SECONDS,

seconds and

then enter

count.

 

START AT THE BEEP

 

 

 

o

FIT TEST SCORE IS:

Your relative Fit Test score is

 

 

displayed.

Compare

your

score with others of your sex and age in Table 2 on page 23.

Error Messages

Belt Speed and Grade Incline

The chart below shows how you can design a workout based on belt speed and grade level. The lower the grade incline level at a set belt speed, the lower the caloric burn. The higher the grade incline level at a set belt speed, the greater the caloric burn. Design your workout by either a lower grade incline level at a greater speed, or a higher grade incline level at a lower belt speed.

The Lifestride aerobic trainer allows you to exercise in a manner that's

both comfortable and advantageous. Those who enjoy a quicker pace at a lower grade level receive the same caloric expenditure advantages as those who would rather walk at a slower pace but at a higher grade incline. For example:

Note: ANy condition other than those malfunctions. Please call service for for service numbers;

o OVER SPEED PROBLEM

stated below are possible further instructions. See page 36

Belt speed exceeds the target

speed. This may happen at high incline with low belt speed. simply lower your in- cline orincrease your belt speed.

Table 3: Belt Speed'

BeltSpeed

Grade Level

Caloric Expenditure

 

(%)

(Kcal/hr)

User 1@ 7.0 m.p.h.

1

913

User 2 @ 4.0 m.p.h.

14

861

o

START.UP

PROBLEM

The

computer

is not sensing

 

 

 

 

 

any belt movement. This will

 

 

 

 

 

occur if the belt is jammed or

 

 

 

 

 

stalled.

 

 

 

o

RUNNING

PROBLEM

After

a

program

is started and

 

 

 

 

 

running,

the computer

stopped

 

 

 

 

 

detecting belt movement. Ex-

 

 

 

 

 

cessive weight on the belt will

 

 

 

 

 

cause

this message.

 

o

BELT

MOVING

PROBLEM

Belt is moving

when

not com-

 

 

 

 

 

manded. A loosely plugged in

 

 

 

 

 

line cord, power glitch or turn-

 

 

 

 

 

ing the power on and off while

 

 

 

 

 

the ble is moving will cause

 

 

 

 

 

this.

 

 

 

 

o

COMM

TO

MIC

PROBLEM

Cable problem, call service.

User 3 @ 1.5 m.p.h.

14

367

User 4 @ 3.5 m.p.h.

3

378

User 5 @ 5.0 m.p.h.

12

948

User 6 @ 6.5 m.p.h.

4

951

.Based on a 154lb. user

Page 14 Page 16
Image 15
Page 14 Page 16
Contents ~,= M051-00K36-A006West Be1no~tAvenue Franklin Park, illinoIS Reorient or relocate the receiving antenna IntroductionExercise EuropeTable of Contents Nearest fitness equipment dealer Safety InstructionsHandle U.S. and Canada In Europe, call 49/89/3106078 or yourHow to Level the Lifestride Trainer Grounding InstructionsNot available U.S. and Canada. the Temporary Adapter Instructions Message Center Provides simple How to Use the Display Console~~~ Exercise program by pressing the Enter key.After youve selected a belt speed, press the Enter key Simplified Operating Instructions & Program SelectionsSTART, Heart RATE, or FITTEST. Press the ENTERkey to Heart RateMinutes RandomTerrain hills Elapsed TimeChanging the Level of Intensity Difficulty Quick StartOnce you Procedure Using the Chest StrapKeys WeeksBeginner ExpertBelow Averaae Fit Test TipsYour Resting Heart Rate is Important Above AverageCalories to burn up to Lifestride Message CenterSelect an FitTest program913 Belt Speed and Grade InclineBeltSpeed Kcal/hrPreventative Maintenance Tips Tracking Centering an Existing or New Striding Belt How to Adjust and Tension Striding Belt~-j Tensioning an Existing Striding BeltEurQpe Power requirements 120volt,15amp Rollerdiameter InchesIf possible, verify the symptom Contact Life Fitness Customer Service & SupportFactor SafetyProper Stretching Techniques As a FitnessRecommended Stretching Exercises Stretching ExercisesDo warm up and cool down properly Practice Abdominal Breathing Breathe from yourStretch Slowly Move in and out of your stretches with slow PressureTraining Previous How to Choose an Aerobic Training MethodInterval Striding Compared to Running BenefitsLessthan Determining an Interval Striding Program Level10-12 Range for fat loss and cardiorespiratory improvement How to Exercise EffectivelyCardiorespiratory Training Range Lower Limit 220 less 35 = 185 x .75 = 139 beats/minute75% Checking Your PulseHow to Stay Motivated At stakeStrategies used by successful athletes, coaches, and sports Rate How to Develop a Personal Exercise Plan PEPTraining You WorkAge Max 60% 75% 85% See on page 55 for an approximationKgs ~o~ ~ft~~~~ JS~ Z 0 0 -J

TR-5500 specifications

The Univex TR-5500 is a robust and highly versatile electronic device that has captured the attention of professionals and hobbyists alike. Designed for a wide range of applications, the TR-5500 exemplifies excellence in performance and user experience.

One of the standout features of the Univex TR-5500 is its advanced processing capability. The device is powered by a high-speed processor that ensures rapid data processing and efficient multitasking. This makes it ideal for tasks that require significant computational power, such as data analysis, graphics rendering, and real-time monitoring. Users frequently praise its ability to handle demanding applications without lag, making it a reliable choice for professionals in various fields.

The user interface of the TR-5500 is another highlight. It boasts an intuitive design that prioritizes user experience. The touchscreen display is responsive and easy to navigate, allowing users to quickly access functions and settings. The layout is customizable, enabling users to arrange their workspace according to their preferences, which enhances productivity and operational efficiency.

Connectivity options are abundant in the Univex TR-5500. It supports various communication protocols, including Bluetooth, Wi-Fi, and USB interfaces. This versatility allows seamless integration with different devices and systems, facilitating data transfer and remote access. Users can connect to printers, scanners, and other peripherals without hassle, making it an excellent choice for office environments or mobile professionals.

In terms of durability, the TR-5500 is constructed from high-quality materials that ensure longevity and resilience in tough environments. It has an IP-rated housing that provides protection against dust and moisture, making it suitable for outdoor applications or industrial settings. Its robust design means it can withstand shocks and vibrations, ensuring reliable performance even in demanding situations.

Lastly, the Univex TR-5500 is equipped with modern security features. It includes encryption options and user authentication systems to protect sensitive data, making it an ideal solution for industries that prioritize security, such as finance and healthcare.

Overall, the Univex TR-5500 stands out in the marketplace with its powerful processing capability, intuitive user interface, extensive connectivity options, durable construction, and advanced security features. It caters to a diverse range of users, ensuring that it remains a top choice in its category.
Top Page Image Contents