Univex TR-5500 manual Introduction, Reorient or relocate the receiving antenna

Page 2

FCC Warning -Possible Radio/Television Interference

Note: This equipment has been tested and found to comply with the

limits for a Class B digital device, pursuant to part 15 of the FCC rules.

These

limits

are

designed

to

provide

reasonable

protection

against

harmful

 

interference

 

in

a

commercial

environment.

 

This

equipment

generates,

uses,

and

can

radiate

radio

frequency

energy. If not installed

and used

in

accordance

with

the

instruction

manual, this product may

cause

harmful

interference

 

to

radio

communications.

 

There

is

no

guarantee

that the

interference

 

will

not occur

in

a particular

installation.

If this

equipment

does

cause

harmful

interference

to

radio or television

reception,

which

can

be

determined

 

by turning

the

equipment

off

and

on, you are

encouraged

 

to

try

to

correct the

interference

by

one

or more

of the

following

measures:

 

 

 

 

 

 

 

 

 

 

 

 

 

o Reorient or relocate the receiving antenna.

o Increase the space between the equipment and the receiver.

oConnect the equipment to an outlet on a different circuit than that to which the receiver is connected.

o Consult an exercise equipment dealer or an experienced radio/TV technician for help.

You are cautioned that any changes or modifications to this equipment could void your product warranty.

CAUTION: Anyone starting a vigorous exercise regimen should

see a physician for a medical exam. We strongly recommend that

you see your doctor before beginning any exercise program,

especially if you have a history of high blood pressure, heart problems, or if you arc over the age of 45.

Introduction

Congratulations...

and welcome

to the world of Life Fitness and the

Lifestride@ 5500 aerobic trainer. The Life Fitness reputation for quality

exercise products that are motivating and reliable is unmatched in the

fitness industry. The Lifestride treadmill is the fourth aerobic

conditioning product from Life Fitness, joining the Lifecycle@ aerobic

trainer, the Liferower@ total body conditioner and the Lifestep@ aerobic trainer, all home and health club favorites.

Who

uses

the

Lifestride

aerobic

 

trainer?

 

People

who

value time

and

who

need

to make

every

minute

count.

Olympic

athletes,

 

movie

stars,

busy

executives,

top

government

administrators,

sports

celebrities

and

others

all

make

the

Lifestride

trainer

their

 

exercise

choice.

Whether

at

home

or at the

office,

using

the

Lifestride

 

trainer

is an excellent

way

to

lose

weight

and

improve

your

cardiorespiratory

condition;

 

and

it's fun!

Why use a Lifestride trainer? Aerobic training with a Lifestride trainer

is more than just a motivating experience. Regular aerobic exercise

improves energy and endurance, reduces body fat, lowers the

probability of heart disease, and tends to prolong life.* Consistent

workouts can also diffuse the effects of everyday stress. Competitive

athletes train aerobically to increase their heart strength, lung capacity

and muscular endurance.

Read this manual now. Before using the Lifestride trainer, it is essential that you read this entire manual.

If you have further questions regarding the operation of the Lifestride

trainer, please call Life Fitness Customer SeNice & Support at (708)

451-0036 or toll-free within the U.S. and Canada at (800) 351-3737. In

Europe, call 49/89/310/6078 or your nearest fitness equipment dealer.

'Paffenbarger, R.S. Jr., Hyde, RT., Wing, A.L., et al: Physical Activity, All-cause Mortality, and Longevity of College

Alumni. N Engl J Moo 1986:314(March 6):605-613.

Image 2
Contents West Be1no~tAvenue Franklin Park, illinoIS ~,=M051-00K36-A006 Introduction Reorient or relocate the receiving antennaEurope ExerciseTable of Contents U.S. and Canada In Europe, call 49/89/3106078 or your Safety InstructionsHandle Nearest fitness equipment dealerNot available U.S. and Canada. the Temporary Adapter How to Level the Lifestride TrainerGrounding Instructions Exercise program by pressing the Enter key. How to Use the Display Console~~~ Instructions Message Center Provides simpleHeart Rate Simplified Operating Instructions & Program SelectionsSTART, Heart RATE, or FITTEST. Press the ENTERkey to After youve selected a belt speed, press the Enter keyElapsed Time RandomTerrain hills MinutesOnce you Changing the Level of Intensity DifficultyQuick Start Using the Chest Strap ProcedureExpert WeeksBeginner KeysAbove Average Fit Test TipsYour Resting Heart Rate is Important Below AveraaeFitTest program Lifestride Message CenterSelect an Calories to burn up toKcal/hr Belt Speed and Grade InclineBeltSpeed 913Preventative Maintenance Tips Tensioning an Existing Striding Belt How to Adjust and Tension Striding Belt~-j Tracking Centering an Existing or New Striding BeltContact Life Fitness Customer Service & Support Power requirements 120volt,15amp Rollerdiameter InchesIf possible, verify the symptom EurQpeAs a Fitness SafetyProper Stretching Techniques FactorStretching Exercises Recommended Stretching ExercisesPressure Practice Abdominal Breathing Breathe from yourStretch Slowly Move in and out of your stretches with slow Do warm up and cool down properlyBenefits How to Choose an Aerobic Training MethodInterval Striding Compared to Running Training PreviousDetermining an Interval Striding Program Level Lessthan10-12 Lower Limit 220 less 35 = 185 x .75 = 139 beats/minute How to Exercise EffectivelyCardiorespiratory Training Range Range for fat loss and cardiorespiratory improvementChecking Your Pulse 75%Strategies used by successful athletes, coaches, and sports How to Stay MotivatedAt stake You Work How to Develop a Personal Exercise Plan PEPTraining RateSee on page 55 for an approximation Age Max 60% 75% 85%Kgs JS~ Z 0 0 -J ~ft~~~~ ~o~

TR-5500 specifications

The Univex TR-5500 is a robust and highly versatile electronic device that has captured the attention of professionals and hobbyists alike. Designed for a wide range of applications, the TR-5500 exemplifies excellence in performance and user experience.

One of the standout features of the Univex TR-5500 is its advanced processing capability. The device is powered by a high-speed processor that ensures rapid data processing and efficient multitasking. This makes it ideal for tasks that require significant computational power, such as data analysis, graphics rendering, and real-time monitoring. Users frequently praise its ability to handle demanding applications without lag, making it a reliable choice for professionals in various fields.

The user interface of the TR-5500 is another highlight. It boasts an intuitive design that prioritizes user experience. The touchscreen display is responsive and easy to navigate, allowing users to quickly access functions and settings. The layout is customizable, enabling users to arrange their workspace according to their preferences, which enhances productivity and operational efficiency.

Connectivity options are abundant in the Univex TR-5500. It supports various communication protocols, including Bluetooth, Wi-Fi, and USB interfaces. This versatility allows seamless integration with different devices and systems, facilitating data transfer and remote access. Users can connect to printers, scanners, and other peripherals without hassle, making it an excellent choice for office environments or mobile professionals.

In terms of durability, the TR-5500 is constructed from high-quality materials that ensure longevity and resilience in tough environments. It has an IP-rated housing that provides protection against dust and moisture, making it suitable for outdoor applications or industrial settings. Its robust design means it can withstand shocks and vibrations, ensuring reliable performance even in demanding situations.

Lastly, the Univex TR-5500 is equipped with modern security features. It includes encryption options and user authentication systems to protect sensitive data, making it an ideal solution for industries that prioritize security, such as finance and healthcare.

Overall, the Univex TR-5500 stands out in the marketplace with its powerful processing capability, intuitive user interface, extensive connectivity options, durable construction, and advanced security features. It caters to a diverse range of users, ensuring that it remains a top choice in its category.