Epic Fitness EPTL22310.0 manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive selection of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex- ercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor. See page 23 for information about the optional chest pulse sensor.

In addition, the console features twenty preset work- outs—five Weight Loss workouts, five Aerobic work- outs, five Performance workouts, and five Endurance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even create your own custom workouts and save them for fu- ture use. The console also offers two pulse workouts that control the speed and incline of the treadmill to help you keep your heart rate near target heart rate set- tings.

The console also features the iFit interactive workout system. The iFit system accepts iFit cards with work- outs that help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss workout. iFit workouts automatically con- trol the treadmill. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores.

Whether you select the manual mode or a workout, you can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system.

To turn on the power, see page 15. To use the man- ual mode, see page 15. To use a preset workout, see page 17. To create and use a custom workout, see pages 18 and 19. To use a pulse workout, see page 20. To use an iFit card, see page 21. To use the in- formation mode, see page 22. To use the stereo sound system, see page 23.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. EPTL22310.0 Serial No On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedPage Harness 103. See the inset drawing. Connectors should slide together easilyNot to pinch any wires Washers 8. Firmly tighten the Patch BoltsPage Have a second person hold the Frame until is completed Page Next, hold the receiver so that the antenna is PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Follow your progress with the displays. The matrix-When youDistance Turn on the fan if desiredHOW to USE a Preset Workout Select a preset workoutHOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout HOW to USE a Pulse Workout Caution If you have heart prob Enter a target heart rate settingHOW to USE AN Ifit Card Insert an iFit card and select a workoutInformation Mode Optional Chest Pulse Sensor HOW to USE the Stereo Sound SystemHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USEImportant The treadmill is not TroubleshootingProblem The power turns off during use Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on TopIng belt has shifted to the right, turn the left idler Unplug the Power CORD. If the walking beltKey and Unplug the Power CORD. Using Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. EPTL22310.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. EPTL22310.0 R0710A Exploded Drawing B-Model No. EPTL22310.0 R0710A Exploded Drawing C-Model No. EPTL22310.0 R0710A Exploded Drawing D-Model No. EPTL22310.0 R0710A Exploded Drawing E-Model No. EPTL22310.0 R0710A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

EPTL22310.0 specifications

Epic Fitness has made a significant mark in the world of home gym equipment with its latest model, the EPTL22310.0. This compact treadmill is designed for fitness enthusiasts looking to integrate effective cardio workouts into their daily routine without taking up too much space. Its sleek design and innovative features make it an attractive option for a variety of users, from beginners to seasoned athletes.

One of the standout features of the Epic Fitness EPTL22310.0 is its powerful motor. Equipped with a robust 2.5 CHP motor, this treadmill is built to withstand rigorous workout sessions while providing smooth and consistent performance. This power output enables the machine to reach speeds of up to 10 mph, catering to everyone from casual walkers to serious runners.

Another key characteristic of the EPTL22310.0 is its adjustable incline feature. Users can easily modify the intensity of their workouts by selecting from multiple incline settings. This capability promotes versatility in training, allowing users to effectively target different muscle groups and add variety to their routines.

The treadmill's spacious 20-inch by 55-inch running surface provides ample room for users to move comfortably during their workouts. The cushioned deck is designed to reduce the impact on joints, ensuring a softer landing which helps to minimize the risk of injury over time.

In terms of technology, the EPTL22310.0 comes equipped with a range of built-in workout programs that cater to various fitness levels and goals. These preset programs enable users to follow structured routines that can help enhance cardiovascular fitness, burn calories, and improve endurance. Furthermore, the treadmill features a clear LCD display that provides real-time feedback on metrics such as speed, distance, time, calories burned, and heart rate, allowing users to monitor their progress effectively.

For those who enjoy entertainment while exercising, the treadmill is equipped with built-in Bluetooth speakers, allowing users to connect their devices and stream music or podcasts directly from the treadmill. This integration enhances the workout experience, making it more enjoyable.

In summary, the Epic Fitness EPTL22310.0 treadmill combines powerful performance, innovative features, and user-friendly technology into a compact design ideal for any home gym setup. Its focus on comfort, versatility, and entertainment makes it a valuable addition to the fitness routines of individuals at every level.
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