HOW to USE AN Ifit Card

To purchase iFit cards, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores.

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

2.Insert an iFit card and select a workout.

To use an iFit workout, insert an iFit card into the iFit slot; make sure that the iFit card is oriented so the metal contacts are face-down and are inserted into the iFit slot.

iFit	iFit Slot
Card

Next, select an iFit workout by pressing the iFit in- crease and decrease buttons next to the iFit slot. When an iFit workout is selected, the displays will show the maximum incline setting, the duration of the workout, the workout number, and the maxi- mum speed setting of the workout. In addition, a profile of the speed settings of the workout will ap- pear in the display.

Each iFit workout is divided into several one- minute segments. One speed setting and one in- cline setting are programmed for each segment. Note: The same speed and/or incline setting may be programmed for consecutive segments.

3.Press the Start button to start the workout. A moment after you press the Start button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. During the workout, a personal trainer will guide you through the workout. If the speed or incline setting for the current seg- ment is too high or too low, you can manually over- ride the setting by pressing the speed or incline buttons; however, when the next segment be- gins, the treadmill will automatically adjust to the speed and incline settings for the next seg- ment.

To stop the workout at any time, press the Stop button. To restart the workout, press the Start but- ton or the Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the workout begins, the treadmill will auto- matically adjust to the speed and incline settings for the next segment.

4.Follow your progress with the displays. See step 5 on page 16.

5.Turn on the fan if desired. See step 7 on page 16.

6.When you are finished exercising, remove the key from the console.

See step 8 on page 16.

CAUTION: Always remove iFit cards from the iFit slot when you are not using them.

EPTL22310.0 specifications

Epic Fitness has made a significant mark in the world of home gym equipment with its latest model, the EPTL22310.0. This compact treadmill is designed for fitness enthusiasts looking to integrate effective cardio workouts into their daily routine without taking up too much space. Its sleek design and innovative features make it an attractive option for a variety of users, from beginners to seasoned athletes.

One of the standout features of the Epic Fitness EPTL22310.0 is its powerful motor. Equipped with a robust 2.5 CHP motor, this treadmill is built to withstand rigorous workout sessions while providing smooth and consistent performance. This power output enables the machine to reach speeds of up to 10 mph, catering to everyone from casual walkers to serious runners.

Another key characteristic of the EPTL22310.0 is its adjustable incline feature. Users can easily modify the intensity of their workouts by selecting from multiple incline settings. This capability promotes versatility in training, allowing users to effectively target different muscle groups and add variety to their routines.

The treadmill's spacious 20-inch by 55-inch running surface provides ample room for users to move comfortably during their workouts. The cushioned deck is designed to reduce the impact on joints, ensuring a softer landing which helps to minimize the risk of injury over time.

In terms of technology, the EPTL22310.0 comes equipped with a range of built-in workout programs that cater to various fitness levels and goals. These preset programs enable users to follow structured routines that can help enhance cardiovascular fitness, burn calories, and improve endurance. Furthermore, the treadmill features a clear LCD display that provides real-time feedback on metrics such as speed, distance, time, calories burned, and heart rate, allowing users to monitor their progress effectively.

For those who enjoy entertainment while exercising, the treadmill is equipped with built-in Bluetooth speakers, allowing users to connect their devices and stream music or podcasts directly from the treadmill. This integration enhances the workout experience, making it more enjoyable.

In summary, the Epic Fitness EPTL22310.0 treadmill combines powerful performance, innovative features, and user-friendly technology into a compact design ideal for any home gym setup. Its focus on comfort, versatility, and entertainment makes it a valuable addition to the fitness routines of individuals at every level.