Epic Fitness EPTL22310.0 manual HOW to Turn on the Power, HOW to USE the Manual Mode

Page 15

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see

 

 

 

 

 

 

 

 

 

 

 

 

page 13). Next, locate the

 

 

 

 

 

 

power switch on the treadmill

 

 

 

 

 

 

 

 

 

 

 

 

 

Reset

 

 

 

 

frame near the power cord.

 

 

 

 

 

 

 

 

 

 

Make sure that the switch is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

in the reset

 

 

 

 

 

 

position.

 

 

 

 

 

 

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and press the power

switch into the reset position, the demo mode is

turned on. To turn off the demo mode, hold down

the Stop button for a few seconds. If the displays

remain lit, see THE INFORMATION MODE on page

22 to turn off the demo mode.

 

Next, stand on the foot

 

rails of the treadmill.

Key

Locate the clip attached

to the key, and slide the

 

clip securely onto the

 

waistband of your

 

clothes. Then, insert the

Clip

key into the console.

After a moment, the dis-

 

plays will light. IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

IMPORTANT: If there is a sheet of plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean ath- letic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 27).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page 22. For simplicity, all instructions in this section refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode. Each time the key is in- serted, the manual mode will be selected. If you have selected a workout, press any of the workout buttons (Wt Loss, Aerobic, Perform, Endure,

Custom, or Pulse) repeatedly until a track appears in the matrix.

3.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 1 to 12.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

4.Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the Quick Incline buttons numbered 0 to 12.

Each time you press the Incline increase or de- crease button, the incline will change by 0.5%. If you press one of the numbered Quick Incline but- tons, the incline will gradually change until it reaches the selected incline setting.

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Contents On the WEB QUESTIONS?Model No. EPTL22310.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyPage Washers 8. Firmly tighten the Patch Bolts Connectors should slide together easilyNot to pinch any wires Harness 103. See the inset drawing.Page Have a second person hold the Frame until is completed Page Next, hold the receiver so that the antenna is Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Follow your progress with the displays. The matrix-When youDistance Measure your heart rate if desiredSelect a preset workout HOW to USE a Preset WorkoutSelect a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Enter a target heart rate setting HOW to USE a Pulse Workout Caution If you have heart probInsert an iFit card and select a workout HOW to USE AN Ifit CardInformation Mode HOW to USE the Stereo Sound System HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Important The treadmill is notTop Problem The walking belt slows when walked onUnplug the Power CORD. If the walking belt Key and Unplug the Power CORD. UsingIng belt has shifted to the right, turn the left idler Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. EPTL22310.0Qty Exploded Drawing A-Model No. EPTL22310.0 R0710A Exploded Drawing B-Model No. EPTL22310.0 R0710A Exploded Drawing C-Model No. EPTL22310.0 R0710A Exploded Drawing D-Model No. EPTL22310.0 R0710A Exploded Drawing E-Model No. EPTL22310.0 R0710A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

EPTL22310.0 specifications

Epic Fitness has made a significant mark in the world of home gym equipment with its latest model, the EPTL22310.0. This compact treadmill is designed for fitness enthusiasts looking to integrate effective cardio workouts into their daily routine without taking up too much space. Its sleek design and innovative features make it an attractive option for a variety of users, from beginners to seasoned athletes.

One of the standout features of the Epic Fitness EPTL22310.0 is its powerful motor. Equipped with a robust 2.5 CHP motor, this treadmill is built to withstand rigorous workout sessions while providing smooth and consistent performance. This power output enables the machine to reach speeds of up to 10 mph, catering to everyone from casual walkers to serious runners.

Another key characteristic of the EPTL22310.0 is its adjustable incline feature. Users can easily modify the intensity of their workouts by selecting from multiple incline settings. This capability promotes versatility in training, allowing users to effectively target different muscle groups and add variety to their routines.

The treadmill's spacious 20-inch by 55-inch running surface provides ample room for users to move comfortably during their workouts. The cushioned deck is designed to reduce the impact on joints, ensuring a softer landing which helps to minimize the risk of injury over time.

In terms of technology, the EPTL22310.0 comes equipped with a range of built-in workout programs that cater to various fitness levels and goals. These preset programs enable users to follow structured routines that can help enhance cardiovascular fitness, burn calories, and improve endurance. Furthermore, the treadmill features a clear LCD display that provides real-time feedback on metrics such as speed, distance, time, calories burned, and heart rate, allowing users to monitor their progress effectively.

For those who enjoy entertainment while exercising, the treadmill is equipped with built-in Bluetooth speakers, allowing users to connect their devices and stream music or podcasts directly from the treadmill. This integration enhances the workout experience, making it more enjoyable.

In summary, the Epic Fitness EPTL22310.0 treadmill combines powerful performance, innovative features, and user-friendly technology into a compact design ideal for any home gym setup. Its focus on comfort, versatility, and entertainment makes it a valuable addition to the fitness routines of individuals at every level.
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