Epic Fitness EPTL89011.0 manual Chest Heart Rate Monitor, HOW to PUT on the Heart Rate Monitor

Page 15

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate

 

 

monitor consists of

 

 

a chest strap and a

 

Chest

sensor. Insert the

Tabs

tab on one end of

Strap

the chest strap into

 

 

the hole in one end

 

 

of the sensor as

 

 

shown. Then, press

 

 

the end of the sen-

 

Sensor

sor under the buckle

 

on the chest strap.

 

Tab

The tab should be

 

flush with the front of

 

 

the sensor.

 

 

The heart rate moni-

Sensor Buckle

tor must be worn

 

 

under your clothes,

 

 

tight against your

 

 

skin. Wrap the heart

 

 

rate monitor around

 

 

your chest in the

 

 

location shown.

 

 

Make sure that

 

 

the logo is right-

 

 

side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.

Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.

CARE AND MAINTENANCE

•Thoroughly dry the sensor with a soft towel after each use. Moisture may keep the sensor activated, shortening the life of the battery.

•Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.

•Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).

•Do not excessively bend or stretch the sensor when using or storing the heart rate monitor.

•To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel.

Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try the steps below.

•Make sure that you are wearing the heart rate moni- tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.

•If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas.

•For the console to display heart rate readings, you must be within arm’s length of the console.

•If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.

•The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi- tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.

•The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.

15

Page 14 Page 16
Image 15
Page 14 Page 16
Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. EPTL89011.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblyAttach the Right Upright not shown See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Fully tighten the Screws yet. Note It may beBase Covers into place yet Shown. Start all four Screws, and then tighten Them Important To avoid damagingPage Console Assembly Make sure to follow All instructions This step Raise the Frame 56 to the position shown Chest Heart Rate Monitor HOW to PUT on the Heart Rate MonitorCare and Maintenance TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentConsole Diagram Features of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTime display Change the incline of the treadmill as desiredFollow your progress with the displays Matrix-When Calories/InclineTurn on the fan if desired HOW to USE the Stereo Sound SystemThat the audio wire is fully plugged Measure your heart rate if desiredHOW to USE AN Onboard Workout Select an onboard workoutStart the workout Start the workout. See on HOW to USE AN Ifit Live WorkoutInsert the iFit Live module into the console Select an iFit Live workoutInformation Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part ListQty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

EPTL89011.0 specifications

The Epic Fitness EPTL89011.0 is a state-of-the-art treadmill designed for fitness enthusiasts looking to enhance their workout experience from the comfort of their homes. This model stands out for its robust construction, innovative features, and user-friendly technology, making it suitable for users of all fitness levels.

One of the key features of the EPTL89011.0 is its powerful motor. Equipped with a high-performance 3.0 CHP motor, this treadmill delivers smooth and consistent performance, allowing users to reach speeds of up to 12 mph. This level of power ensures that runners can achieve their goals, whether they are sprinting or engaging in a steady jog. Furthermore, the motor operates quietly, minimizing noise and allowing users to enjoy their workout without distractions.

The treadmill incorporates a generous running surface measuring 20” x 60”, which provides ample space for users to move freely. This spacious design is crucial for runners who require room to stride comfortably, reducing the risk of injury while exercising. Additionally, the EPTL89011.0 features an adjustable incline, enabling users to simulate uphill running and intensify their workouts.

User comfort is also a priority with the Epic Fitness EPTL89011.0. The treadmill is equipped with a high-quality cushioning system that absorbs impact, providing a softer surface for users' joints. This feature is especially beneficial for those who run regularly, as it helps minimize the strain on knees and ankles.

The console of the EPTL89011.0 is another highlight, featuring a large, easy-to-read LCD display that provides real-time feedback on essential workout metrics such as time, distance, speed, calories burned, and heart rate. The built-in heart rate monitor allows users to track their fitness levels more effectively.

Moreover, the treadmill comes with a variety of pre-set workout programs designed to cater to different fitness goals and preferences, including weight loss, endurance, and interval training. The EPTL89011.0 also supports Bluetooth connectivity, allowing users to sync their fitness apps and track their progress over time.

In summary, the Epic Fitness EPTL89011.0 is a well-rounded treadmill that combines performance, comfort, and advanced technology. Its powerful motor, spacious running surface, adjustable incline, and user-friendly features make it an excellent choice for anyone looking to achieve their fitness goals at home.
Top Page Image Contents