Epic Fitness EPTL89011.0 manual HOW to USE AN Ifit Live Workout, Select an iFit Live workout

Page 22

HOW TO USE AN IFIT LIVE WORKOUT

Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this man- ual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2.Insert the iFit Live module into the console.

To insert the iFit Live module, see the instructions included with the iFit Live module.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.

3.Select a user.

If more than one user is registered, you can switch users in the iFit Live main screen. Press the in- crease and decrease buttons next to the Enter but- ton to select a user.

4.Select an iFit Live workout.

To select an iFit Live workout, press one of the iFit Live buttons. Before some workouts will download, you must add them to your schedule on www.iFit.com.

Press the iFit Live button to download the next workout in your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of that type in your schedule. Press the Compete button to compete in a race that you have previously scheduled. For more information on the iFit Live workouts, please see

www.iFit.com. Note: If there are no workouts of the selected type in your schedule, the next work- out in your schedule will be downloaded.

When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, the approximate number of calories you will burn, and the name of the workout. If you select a competition workout, the display will count down to the beginning of the race.

5.Start the workout. See step 3 on page 21.

During some workouts, the voice of an audio coach will guide you through your workout. You can select a setting for your audio coach (see THE INFORMATION MODE on page 23).

To stop the workout at any time, press the Stop but- ton. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the first segment of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

6. Follow your progress with the displays.

See step 5 on page 19.

7.Measure your heart rate if desired. See step 6 on page 20.

8.Turn on the fan if desired. See step 7 on page 20.

9.When you are finished exercising, remove the key from the console.

See step 8 on page 20.

For more information on the iFit Live mode, go to www.iFit.com.

22

Image 22
Contents Call TOLL-FREE QUESTIONS?Model No. EPTL89011.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Assembly Make sure that the power cord is unpluggedFully tighten the Screws yet. Note It may be See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Attach the Right Upright not shownBase Covers into place yet Important To avoid damaging Shown. Start all four Screws, and then tighten ThemPage Console Assembly Make sure to follow All instructions This step Raise the Frame 56 to the position shown Troubleshooting HOW to PUT on the Heart Rate MonitorCare and Maintenance Chest Heart Rate MonitorOperation and Adjustment HOW to Plug in the Power CordConsole Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleCalories/Incline Change the incline of the treadmill as desiredFollow your progress with the displays Matrix-When Time displayMeasure your heart rate if desired HOW to USE the Stereo Sound SystemThat the audio wire is fully plugged Turn on the fan if desiredSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select an iFit Live workout HOW to USE AN Ifit Live WorkoutInsert the iFit Live module into the console Start the workout. See onInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part List Key No. Qty DescriptionQty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

EPTL89011.0 specifications

The Epic Fitness EPTL89011.0 is a state-of-the-art treadmill designed for fitness enthusiasts looking to enhance their workout experience from the comfort of their homes. This model stands out for its robust construction, innovative features, and user-friendly technology, making it suitable for users of all fitness levels.

One of the key features of the EPTL89011.0 is its powerful motor. Equipped with a high-performance 3.0 CHP motor, this treadmill delivers smooth and consistent performance, allowing users to reach speeds of up to 12 mph. This level of power ensures that runners can achieve their goals, whether they are sprinting or engaging in a steady jog. Furthermore, the motor operates quietly, minimizing noise and allowing users to enjoy their workout without distractions.

The treadmill incorporates a generous running surface measuring 20” x 60”, which provides ample space for users to move freely. This spacious design is crucial for runners who require room to stride comfortably, reducing the risk of injury while exercising. Additionally, the EPTL89011.0 features an adjustable incline, enabling users to simulate uphill running and intensify their workouts.

User comfort is also a priority with the Epic Fitness EPTL89011.0. The treadmill is equipped with a high-quality cushioning system that absorbs impact, providing a softer surface for users' joints. This feature is especially beneficial for those who run regularly, as it helps minimize the strain on knees and ankles.

The console of the EPTL89011.0 is another highlight, featuring a large, easy-to-read LCD display that provides real-time feedback on essential workout metrics such as time, distance, speed, calories burned, and heart rate. The built-in heart rate monitor allows users to track their fitness levels more effectively.

Moreover, the treadmill comes with a variety of pre-set workout programs designed to cater to different fitness goals and preferences, including weight loss, endurance, and interval training. The EPTL89011.0 also supports Bluetooth connectivity, allowing users to sync their fitness apps and track their progress over time.

In summary, the Epic Fitness EPTL89011.0 is a well-rounded treadmill that combines performance, comfort, and advanced technology. Its powerful motor, spacious running surface, adjustable incline, and user-friendly features make it an excellent choice for anyone looking to achieve their fitness goals at home.