Epic Fitness EPTL09605.0 manual HOW to USE the Manual Mode, Insert the key into the console

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HOW TO USE THE MANUAL MODE

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select the manual mode.

5 Follow your progress with the two displays.

The left display—This display will show the elapsed time, your pace (in minutes per mile), and the incline level of the treadmill. Note: When a pro- gram is selected, this display will show the time remaining in the program instead of the elapsed time. Each time the incline of the treadmill changes, the display will show the incline setting for several seconds.

When the key is inserted, the manual mode will be selected. If you have selected a program, press the Manual button to reselect the manual mode.

3 Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the ten num- bered Speed buttons.

If the Start button or the Speed increase button is pressed, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting.

If one of the numbered Speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in the left display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Speed buttons.

4 Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase and decrease buttons. Each time a button is pressed, the incline will change by 0.5%. To change the incline setting quickly, press the numbered Incline buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.

Training Zone Bar

Track

The left display will also show a training zone bar that indicates the approximate intensity of your ex- ercise. For example, if four to six segments of the bar appear, the bar shows that your exercise inten- sity is ideal for weight loss.

When the manual mode is selected, the left display will also show a track. As you exercise, the indica- tors around the track will appear in succession until the entire track is lit. The track will then dis- appear the indicators will again begin to appear in succession.

The right display—This display will show the dis- tance that you have walked or run, the number of 1/4-mile laps you have completed, the speed of the walking belt, and the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 24).

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. EPTL09605.0 Serial No Call TOLL-FREETable of Contents Treadmill Operation Important PrecautionsPage Right Side Before YOU BeginBack Assembly Not overtighten the Nut the Wheel should turn freely Tape PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation HOW to Turn on the Power Features of the ConsoleChange the incline of the treadmill as desired HOW to USE the Manual ModeInsert the key into the console Start the walking beltWhen you are finished using the treadmill When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Demo modeSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramIf heart rate program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, use a Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty. Description R1105AExploded DRAWING-Model No. EPTL09605.0 108 100 101 104 103 102 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

EPTL09605.0 specifications

Epic Fitness EPTL09605.0 is an innovative treadmill designed to cater to both novice and experienced fitness enthusiasts. This model stands out due to its advanced features and robust construction, making it an ideal choice for home gyms.

One of the key characteristics of the EPTL09605.0 is its powerful motor. The treadmill boasts a 2.5 CHP motor, ensuring smooth operation even during intense workouts. This reliable engine allows for a top speed of 12 mph, which can accommodate various running styles and intensities. Whether you're walking, jogging, or sprinting, the motor delivers consistent performance.

The running surface is another notable feature of the EPTL09605.0. With a spacious 20" x 60" belt, users can enjoy ample space to run comfortably. This design minimizes the risk of injury by providing a stable and secure area for workouts. Additionally, the treadmill incorporates a cushioned deck that reduces impact on joints, making it suitable for users with previous injuries or those looking to lessen strain during exercise.

In terms of technology, the treadmill is equipped with a user-friendly display that tracks essential metrics such as time, distance, speed, calories burned, and heart rate. Integrated heart rate sensors on the handlebars allow for convenient monitoring, helping users maintain their target heart rate zones for optimal training results.

The Epic Fitness EPTL09605.0 also features built-in workout programs that cater to different fitness levels. These customizable programs allow users to tailor their workouts based on individual goals, whether it’s weight loss, endurance training, or speed work. Additionally, the incline function of the treadmill is adjustable, providing users with the ability to simulate hill workouts and enhance cardiovascular benefits.

Another highlight is its Bluetooth compatibility, which allows users to connect their devices for an interactive fitness experience. This functionality permits access to fitness apps and music, adding an enjoyable element to workouts. Furthermore, the integrated speakers provide sound quality that enhances user experience, making it easier to stay motivated during exercise.

Durability is critical for any home gym equipment, and the EPTL09605.0 does not disappoint. Constructed with high-quality materials, this treadmill is designed for longevity, ensuring that it withstands frequent use without sacrificing performance.

In summary, the Epic Fitness EPTL09605.0 combines powerful performance, user-friendly technology, and durable construction. With its extensive features and focus on comfort, this treadmill is a commendable addition to any fitness routine. Whether aiming for weight loss, improved cardiovascular health, or enhanced athletic performance, the EPTL09605.0 offers the tools necessary for success.
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