Epic Fitness EPTL09605.0 Use the handgrip pulse sensor as a handlebar, Turn on the fan if desired

Page 12

The right display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor. In addition, during heart rate programs the right display will show a heart rate bar that shows your heart rate as a per- centage of your age-predicted maximum heart rate (see step 3 on page 17 for an explanation of your age-predicted maximum heart rate). For ex- ample, if four to six segments of the bar appear, your heart rate is between 60% and 70% of your age-predicted maximum heart rate.

To use the handgrip pulse sensor, stand on the foot rails and hold the handgrip pulse sensor with your palms resting on the metal contacts; avoid moving your hands. When your pulse is detected, the heart-shaped indicator in the right display will flash each time your heart beats, one or two dashes (– –) will appear, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

 

Note: The handgrip pulse sensor is intended to be

Heart Rate Bar

used only for heart rate measurement. Do not

use the handgrip pulse sensor as a handlebar.

 

 

Always hold the handrails for support when

 

you are not measuring your heart rate.

 

7 Turn on the fan if desired.

 

To turn on the fan, press the button below the fan.

 

To turn on the fan at high speed, press the button

Note: The console can display speed and dis-

a second time. To turn off the fan, press the but-

ton a third time. Note: If the fan is on when the

tance in either miles or kilometers. The letters

walking belt is stopped, the fan will automatically

“MPH” or “Km/H” will appear in the right display to

turn off after a few minutes.

show which unit of measurement is selected. To

 

change the unit of measurement, see THE IN-

When you are finished exercising, remove the

FORMATION MODE/DEMO MODE on page 19.

8 key from the console.

For simplicity, all instructions in this section

 

refer to miles.

 

 

 

Step onto the foot rails, press the Stop button, and

To reset the displays, press the Stop button, re-

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

move the key, and then reinsert the key.

when the treadmill is folded to the storage posi-

 

 

6 Measure your heart rate if desired.

tion or the treadmill will become damaged. Next,

remove the key from the console and put it in a se-

Note: If you use

 

cure place. Note: If the displays remain lit after

 

the key is removed, the console is in the

the handgrip

 

 

“demo” mode. See page 19 and turn off the

pulse sensor

 

 

demo mode.

and the optional

 

 

 

chest pulse sen-

 

When you are finished using the treadmill,

sor at the same

 

 

switch the reset/off circuit breaker to the “off”

time, the con-

Contacts

position and unplug the power cord.

sole will not dis-

 

 

 

play your heart

 

 

rate accurately. Before using the handgrip pulse

 

sensor, remove the sheets of clear plastic from

 

the metal contacts. In addition, make sure that

 

your hands are clean.

 

 

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Contents QUESTIONS? Model No. EPTL09605.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Treadmill OperationPage Before YOU Begin BackRight Side Assembly Not overtighten the Nut the Wheel should turn freely Tape HOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleStart the walking belt Change the incline of the treadmill as desiredWhen you are finished exercising, remove Adjust the incline of the treadmill to the lowestDemo mode When you are finished using the treadmillHOW to USE a Preset Program Select a preset programFollow your progress with the displays HOW to Create a Custom Program Select a custom programHOW to USE a Custom Program HOW to USE a Heart Rate Program Select a heart rate programIf heart rate program Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useSwitch. Make sure that the gap between the Magnet Reed Switch is about 1/8. If necessary, use a TopProblem The walking belt slows when walked on Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R1105A Key No. Qty. DescriptionExploded DRAWING-Model No. EPTL09605.0 108 100 101 104 103 102 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPTL09605.0 specifications

Epic Fitness EPTL09605.0 is an innovative treadmill designed to cater to both novice and experienced fitness enthusiasts. This model stands out due to its advanced features and robust construction, making it an ideal choice for home gyms.

One of the key characteristics of the EPTL09605.0 is its powerful motor. The treadmill boasts a 2.5 CHP motor, ensuring smooth operation even during intense workouts. This reliable engine allows for a top speed of 12 mph, which can accommodate various running styles and intensities. Whether you're walking, jogging, or sprinting, the motor delivers consistent performance.

The running surface is another notable feature of the EPTL09605.0. With a spacious 20" x 60" belt, users can enjoy ample space to run comfortably. This design minimizes the risk of injury by providing a stable and secure area for workouts. Additionally, the treadmill incorporates a cushioned deck that reduces impact on joints, making it suitable for users with previous injuries or those looking to lessen strain during exercise.

In terms of technology, the treadmill is equipped with a user-friendly display that tracks essential metrics such as time, distance, speed, calories burned, and heart rate. Integrated heart rate sensors on the handlebars allow for convenient monitoring, helping users maintain their target heart rate zones for optimal training results.

The Epic Fitness EPTL09605.0 also features built-in workout programs that cater to different fitness levels. These customizable programs allow users to tailor their workouts based on individual goals, whether it’s weight loss, endurance training, or speed work. Additionally, the incline function of the treadmill is adjustable, providing users with the ability to simulate hill workouts and enhance cardiovascular benefits.

Another highlight is its Bluetooth compatibility, which allows users to connect their devices for an interactive fitness experience. This functionality permits access to fitness apps and music, adding an enjoyable element to workouts. Furthermore, the integrated speakers provide sound quality that enhances user experience, making it easier to stay motivated during exercise.

Durability is critical for any home gym equipment, and the EPTL09605.0 does not disappoint. Constructed with high-quality materials, this treadmill is designed for longevity, ensuring that it withstands frequent use without sacrificing performance.

In summary, the Epic Fitness EPTL09605.0 combines powerful performance, user-friendly technology, and durable construction. With its extensive features and focus on comfort, this treadmill is a commendable addition to any fitness routine. Whether aiming for weight loss, improved cardiovascular health, or enhanced athletic performance, the EPTL09605.0 offers the tools necessary for success.
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