Epic Fitness EPTL09605.0 manual HOW to Create a Custom Program, Select a custom program

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HOW TO CREATE A CUSTOM PROGRAM

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select a custom program.

To select a custom program, press the Custom Programs button repeatedly until “P-9,” “P-10,” “P- 11,” or “P-12” appears in the right display.

If the custom program has not yet been defined, three columns of indicators will appear in the ma- trix in the left display. If more than three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 16.

Matrix

Press the Start button or the Speed increase

3 button and program the desired speed and in- cline settings.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

See the matrix in the left

display. Each custom program is divided into

one-minute segments.

One speed setting and one incline setting can

be programmed for each segment. The speed set- ting for the first segment

will be shown in the flashing Current Segment col- umn of the matrix. (The incline settings are not shown in the matrix.) To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de- sired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear or disappear in the Current Segment column.

When the first segment of the program ends, the current speed setting and the current incline set- ting will be stored in memory. The three columns of indicators will then move one column to the left, and the speed setting for the second segment will be shown in the flashing Current Segment column. Program a speed setting and an incline setting for the second segment as described above.

Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you have programmed and the number of segments that you have programmed will then be saved in memory.

When you are finished exercising, remove the

4 key from the console.

See step 7 on page 14.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. EPTL09605.0 Serial No Call TOLL-FREETable of Contents Treadmill Operation Important PrecautionsPage Before YOU Begin BackRight Side Assembly Not overtighten the Nut the Wheel should turn freely Tape HOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt HOW to Turn on the Power Features of the ConsoleChange the incline of the treadmill as desired HOW to USE the Manual ModeInsert the key into the console Start the walking beltWhen you are finished using the treadmill When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Demo modeSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramIf heart rate program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, use a Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty. Description R1105AExploded DRAWING-Model No. EPTL09605.0 108 100 101 104 103 102 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

EPTL09605.0 specifications

Epic Fitness EPTL09605.0 is an innovative treadmill designed to cater to both novice and experienced fitness enthusiasts. This model stands out due to its advanced features and robust construction, making it an ideal choice for home gyms.

One of the key characteristics of the EPTL09605.0 is its powerful motor. The treadmill boasts a 2.5 CHP motor, ensuring smooth operation even during intense workouts. This reliable engine allows for a top speed of 12 mph, which can accommodate various running styles and intensities. Whether you're walking, jogging, or sprinting, the motor delivers consistent performance.

The running surface is another notable feature of the EPTL09605.0. With a spacious 20" x 60" belt, users can enjoy ample space to run comfortably. This design minimizes the risk of injury by providing a stable and secure area for workouts. Additionally, the treadmill incorporates a cushioned deck that reduces impact on joints, making it suitable for users with previous injuries or those looking to lessen strain during exercise.

In terms of technology, the treadmill is equipped with a user-friendly display that tracks essential metrics such as time, distance, speed, calories burned, and heart rate. Integrated heart rate sensors on the handlebars allow for convenient monitoring, helping users maintain their target heart rate zones for optimal training results.

The Epic Fitness EPTL09605.0 also features built-in workout programs that cater to different fitness levels. These customizable programs allow users to tailor their workouts based on individual goals, whether it’s weight loss, endurance training, or speed work. Additionally, the incline function of the treadmill is adjustable, providing users with the ability to simulate hill workouts and enhance cardiovascular benefits.

Another highlight is its Bluetooth compatibility, which allows users to connect their devices for an interactive fitness experience. This functionality permits access to fitness apps and music, adding an enjoyable element to workouts. Furthermore, the integrated speakers provide sound quality that enhances user experience, making it easier to stay motivated during exercise.

Durability is critical for any home gym equipment, and the EPTL09605.0 does not disappoint. Constructed with high-quality materials, this treadmill is designed for longevity, ensuring that it withstands frequent use without sacrificing performance.

In summary, the Epic Fitness EPTL09605.0 combines powerful performance, user-friendly technology, and durable construction. With its extensive features and focus on comfort, this treadmill is a commendable addition to any fitness routine. Whether aiming for weight loss, improved cardiovascular health, or enhanced athletic performance, the EPTL09605.0 offers the tools necessary for success.
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