Gold's Gym GGTL30611.0 manual

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19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.)
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
23. Do not change the incline of the treadmill by placing objects under the treadmill.

24. Inspect and properly tighten all parts of the treadmill regularly.

25. Never drop or insert any object into any opening on the treadmill.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial,DANGER:rental, or institutional setting.

27.Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

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Contents QUESTIONS? Model No. GGTL30611.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Overtighten the Nuts the Wheels should turn FreelyHold the Left Upright 53 so that the small Holes are positioned as shown. Attach the LeftBolt yet Top ViewConsole Tie Wire Bracket Large Hole Small Wire Tie 103 Console Console Wire Tie Into the Uprights. Then, firmly tighten all four Bolts Knob Spring Collar Large Hole Pin HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Start the walking beltMeasure your heart rate if desired. Before using Follow your progress with the displays. The lower leftHOW to USE a Preset Workout Start the workoutInformation Mode HOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Walking belt. If the walking belt has shifted toExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart List Qty DescriptionExploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT