Gold's Gym GGTL03607.4 manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

Page 11

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

tric shock. This product is equipped with a cord having

Your treadmill features a walking belt coated with high-

an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor,

performance lubricant. IMPORTANT: Never apply sil-

and plug the surge suppressor into an appropriate

icone spray or other substances to the walking

outlet that is properly installed and grounded in

belt or the walking platform. Such substances will

accordance with all local codes and ordinances.

deteriorate the walking belt and cause excessive

IMPORTANT: The treadmill is not compatible with

wear.

GFCI-equipped outlets.

 

 

 

 

 

 

 

 

 

 

 

 

HOW TO PLUG IN THE POWER CORD

This product is for use on a nominal 120-volt circuit,

 

 

 

and has a grounding plug that looks like the plug illus-

 

 

 

trated in drawing 1 below. A temporary adapter that

 

DANGER: Improper connection

 

 

 

looks like the adapter illustrated in drawing 2 may be

 

 

used to connect the surge suppressor to a 2-pole

 

of the equipment-grounding conductor can

 

receptacle as shown in drawing 2 if a properly

 

result in an increased risk of electric shock.

 

 

Check with a qualified electrician or service-

 

grounded outlet is not available.

 

man if you are in doubt as to whether the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

product is properly grounded. Do not modify

 

 

 

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the plug provided with the product—if it will

 

 

 

 

 

 

 

 

 

 

 

 

Grounded Outlet Box

 

 

not fit the outlet, have a proper outlet

 

 

 

 

 

 

 

 

 

 

 

 

 

 

installed by a qualified electrician.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge Suppressor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Pin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Your treadmill, like any other type of sophisticated

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

electronic equipment, can be seriously damaged by

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sudden voltage changes in your homeʼs power.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Pin

 

 

 

 

 

 

 

 

 

Voltage surges, spikes, and noise interference can

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounded Outlet

 

 

 

 

result from weather conditions or from other appliances

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grounding Plug

 

 

 

 

being turned on or off. To decrease the possibility of

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

your treadmill being damaged, always use a surge

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

suppressor with your treadmill (see drawing 1 at

 

 

 

 

 

 

 

Grounded Outlet Box

 

 

 

 

 

the right). To purchase a surge suppressor, see

 

 

 

 

 

 

 

 

 

 

 

 

 

 

your local GOLDʼS GYM dealer or call the tele-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Adapter

 

 

 

 

 

 

Surge Suppressor

 

 

phone number on the front cover of this manual

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and order part number 146148, or see your local

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

electronics store.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Use only a single-outlet surge suppressor that is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UL 1449 listed as a transient voltage surge sup-

 

 

 

 

 

 

 

 

Lug

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

pressor (TVSS). The surge suppressor must have a

 

 

 

 

 

Metal Screw

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UL suppressed voltage rating of 400 volts or less

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

and a minimum surge dissipation of 450 joules.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The temporary adapter should be used only until a

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

properly grounded outlet (drawing 1) can be installed

toring light on the surge suppressor to indicate

by a qualified electrician.

 

 

 

 

 

 

 

 

 

 

 

 

whether it is functioning properly. Failure to use a

 

 

 

 

 

 

 

 

 

 

 

 

properly functioning surge suppressor could result

The green-colored rigid ear, lug, or the like extending

in damage to the control system of the treadmill. If

from the adapter must be connected to a permanent

the control system is damaged, the walking belt

ground such as a properly grounded outlet box cover.

may slow, accelerate, or stop unexpectedly, which

Whenever the adapter is used it must be held in place

may result in a fall and serious injury.

by a metal screw. Some 2-pole receptacle outlet box

This product must be grounded. If it should malfunc-

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

tion or break down, grounding provides a path of least

grounded before using an adapter.

resistance for electric current to reduce the risk of elec-

11

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Image 11
Contents On the WEB QUESTIONS?Model No. GGTL03607.4 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Treadmill is not in use. See the drawing on Before YOU Begin Assembly Not overtighten the Nut the Wheel must turn Freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet Do not fully tighten the Bolts yet Upright Spacer 80. Be careful not to pinch96mm Bolts 5 do not fully tighten Bolts yet Not fully fold the Frame yetPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramFollow your progress with the display HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleTurn on the fan if desired Measure your heart rate if desiredPress the Start button to start the workout HOW to USE a Classic WorkoutInformation Mode HOW to USE the Weight Loss WorkoutSelect a weight loss workout HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. GGTL03607.4Key No. Qty Description Exploded Drawing A-Model No. GGTL03607.4 R1008A Exploded Drawing B-Model No. GGTL03607.4 R1008A Exploded Drawing C-Model No. GGTL03607.4 R1008A Exploded Drawing D-Model No. GGTL03607.4 R1008A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty