Healthrider HMTL79608.0 manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, go to www.iconservice.com and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

HealthRider is a registered2trademark of ICON IP, Inc.

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Contents QUESTIONS? Model No. HMTL79608.0 Serial NoTable of Contents Ment, may affect the accuracy of heart rate Important PrecautionsVarious factors, including the users move Page Before YOU Begin Assembly Make sure that the power cord is unpluggedPage Page Wire Harnesses 73, 119 are not pinched Pull on the sleeve to make sure that it is Locked into placePRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power Time/Pace Calories/Pulse dis- -This display willSpeed display Measure your heart rate if desiredSelect a classic workout HOW to USE a Classic WorkoutInsert the key into the console Follow your progress with the matrix and the displaysEnter your weight Select a weight loss workoutHOW to Create a Custom Workout HOW to USE a Custom Workout Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEImportant The treadmill is not TroubleshootingProblem The power turns off during use Compatible with GFCI-equipped outletsTop Problem SolutionWalking belt slows when walked on Problem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. HMTL79608.0 Qty DescriptionQty Exploded Drawing A-Model No. HMTL79608.0 R1108A Exploded Drawing B-Model No. HMTL79608.0 Exploded Drawing C-Model No. HMTL79608.0 R1108A Exploded Drawing D-Model No. HMTL79608.0 R1108A Ordering Replacement Parts