HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE |
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Before folding the treadmill, adjust the incline to the |
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lowest position. If you do not do this, you may damage the |
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treadmill when you fold it. Remove the key and unplug the |
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power cord. CAUTION: You must be able to safely lift 45 |
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lbs. (20 kg) to raise, lower, or move the treadmill. | Frame |
1. Hold the metal frame firmly in the location shown by | |
the arrow at the right. CAUTION: To decrease the pos- |
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sibility of injury, do not lift the frame by the plastic foot |
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rails. Make sure to bend your legs and keep your back |
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straight. As you raise the frame, make sure to lift with |
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your legs rather than your back. Raise the frame about |
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halfway to the vertical position. |
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2. Raise the frame until the latch knob locks into the storage |
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position. Make sure that the latch knob is locked in | Frame |
the storage position. | |
To protect the floor or carpet from damage, place a |
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mat under the treadmill. Keep the treadmill out of di- |
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rect sunlight. Do not leave the treadmill in the stor- |
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age position in temperatures above 85° F (30° C). | Latch Knob |
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HOW TO MOVE THE TREADMILL |
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Before moving the treadmill, convert the treadmill to the stor- |
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age position as described above. Make sure that the latch | Handrails | |
knob is locked in the storage position. | ||
1. | Hold the handrails and place one foot against one of the |
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2. | wheels. |
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Tilt the treadmill back until it rolls freely on the wheels. |
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| Carefully move the treadmill to the desired location. Never |
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| move the treadmill without tipping it back. To reduce |
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| the risk of injury, use extreme caution while moving |
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| the treadmill. Do not attempt to move the treadmill |
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3. | over an uneven surface. |
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Place one foot against one of the wheels, and carefully | Wheel | |
| lower the treadmill until it is resting in the storage position. | |
HOW TO LOWER THE TREADMILL FOR USE |
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1. | Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be | |
| necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release | |
2. | the latch knob. |
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Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility | ||
| of injury, do not lower the frame by grippingonly the plastic foot rails. Do not drop the frame to the floor. | |
| Make sure to bend your legs and keep your back straight. |
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