Healthrider HMTL79608.0 manual Important Precautions, Various factors, including the users move

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IMPORTANT PRECAUTIONS

 

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

suppressor into a grounded circuit capable of

1.

Before beginning any exercise program, con-

 

sult your physician. This is especially impor-

carrying 15 or more amps. No other appliance

 

tant for persons over the age of 35 or persons

should be on the same circuit. Do not use an

2.

with pre-existing health problems.

extension cord.

It is the responsibility of the owner to ensure

12. Use only a single-outlet surge suppressor that

 

that all users of this treadmill are adequately

meets all of the specifications described on

 

informed of all warnings and precautions.

page 11. To purchase a surge suppressor,

3.

Use the treadmill only as described.

please see your local electronics store.

13. Failure to use a properly functioning surge

4.

Place the treadmill on a level surface, with at

suppressor could result in damage to the con-

 

least 8 ft. (2.4 m) of clearance behind it and 2

trol system of the treadmill. If the control sys-

 

ft. (0.6 m) on each side. Do not place the

tem is damaged, the walking belt may change

 

treadmill on any surface that blocks air open-

speed, accelerate, or stop unexpectedly,

 

ings. To protect the floor or carpet from dam-

which may result in a fall and serious injury.

5.

age, place a mat under the treadmill.

14. Keep the power cord and the surge suppres-

Keep the treadmill indoors, away from mois-

sor away from heated surfaces.

 

ture and dust. Do not put the treadmill in a

15. Never move the walking belt while the power

 

garage or covered patio, or near water.

6.

Do not operate the treadmill where aerosol

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

 

products are used or where oxygen is being

treadmill is not working properly. (See TROU-

7.

administered.

BLESHOOTING on page 22 if the treadmill is

Keep children under the age of 12 and pets

not working properly.)

 

away from the treadmill at all times.

16. Read, understand, and test the emergency

8. The treadmill should not be used by persons

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 13).

9.

weighing more than 350 lbs. (159 kg).

17. Never start the treadmill while you are stand-

Never allow more than one person on the

ing on the walking belt. Always hold the

10.

treadmill at a time.

handrails while using the treadmill.

Wear appropriate exercise clothes when

18. The treadmill is capable of high speeds.

 

using the treadmill. Do not wear loose clothes

Adjust the speed in small increments to avoid

 

that could become caught in the treadmill.

sudden jumps in speed.

 

Athletic support clothes are recommended

19. The pulse sensor is not a medical device.

 

for both men and women. Always wearath-

 

letic shoes.Neveruse the treadmillwith bare

Various factors, including the user's move-

 

feet,wearing only stockings,orin sandals.

ment, may affect the accuracy of heart rate

11.

When connecting the power cord (see page

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

 

11), plug the power cord into a surge sup-

trends in general.

 

pressor (not included) and plug the surge

 

3

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Contents Model No. HMTL79608.0 Serial No QUESTIONS?Table of Contents Important Precautions Various factors, including the users moveMent, may affect the accuracy of heart rate Page Before YOU Begin Make sure that the power cord is unplugged AssemblyPage Page Wire Harnesses 73, 119 are not pinched Locked into place Pull on the sleeve to make sure that it isOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power Calories/Pulse dis- -This display will Time/PaceMeasure your heart rate if desired Speed displayFollow your progress with the matrix and the displays HOW to USE a Classic WorkoutInsert the key into the console Select a classic workoutSelect a weight loss workout Enter your weightHOW to Create a Custom Workout HOW to USE a Custom Workout Information Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Important The treadmill is notProblem Solution Walking belt slows when walked onTop Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. HMTL79608.0Qty Exploded Drawing A-Model No. HMTL79608.0 R1108A Exploded Drawing B-Model No. HMTL79608.0 Exploded Drawing C-Model No. HMTL79608.0 R1108A Exploded Drawing D-Model No. HMTL79608.0 R1108A Ordering Replacement Parts