Healthrider HCTL06190 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 SETTING UP THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 CONSOLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Center Page LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: To order replacement parts, see the EXPLODED DRAWING and PART LIST attached in the center of this manual. Please save them for future reference.

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Contents Customer HOT Line QUESTIONS?Model No. HCTL06190 Serial No Table of Contents Important Precautions Decal above is shown at 75% of actual size Before YOU Begin Back Right SideSetting UP the Treadmill Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console OperationRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power Insert the key into the console HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredCALORIES/FAT HOW to USE the Speed Programs and the Incline ProgramDISTANCE/INCLINE Insert the key fully into the consoleFollow your progress with the four displays Whenkey. you are finished exercising, removeInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Problem Solution TROUBLE-SHOOTING and MaintenanceHOW to Lower the Treadmill for USE Power doesOff during use Power turnsMagnet and the Reed Switch is about DisplaysBecomes soiled ProblemsolutionWalking belt is off-center or slips when walked on Bubbles form in the walking beltExercise Intensity HOW to Measure YOU Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LIST-Model No. HCTL06190 Key No. Qty DescriptionOrdering Replacement Parts Exploded Limited Warranty Icon of CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8