Healthrider HCTL06190 manual Setting UP the Treadmill

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SETTING UP THE TREADMILL

Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is set up. No tools are required.

With the help of a second person, carefully raise the Uprights (82) until the Front Wheels (77) are resting on the floor as shown.

Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see pages 16 and 17). To protect the floor or carpet, place a mat under the treadmill.

For your benefit, we recommend that you familiarize yourself with the “TROUBLE-SHOOTING AND MAINTE- NANCE” section on pages 15 to17 before using the treadmill.

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Contents QUESTIONS? Model No. HCTL06190 Serial NoCustomer HOT Line Table of Contents Important Precautions Decal above is shown at 75% of actual size Before YOU Begin Back Right SideSetting UP the Treadmill Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console OperationDiagram of the Console HOW to Turn on the PowerRefer to the drawing at the top Insert the key into the console HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredCALORIES/FAT HOW to USE the Speed Programs and the Incline ProgramDISTANCE/INCLINE Insert the key fully into the consoleFollow your progress with the four displays Whenkey. you are finished exercising, removeInformation Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Problem Solution TROUBLE-SHOOTING and MaintenanceHOW to Lower the Treadmill for USE Power doesOff during use Power turnsMagnet and the Reed Switch is about DisplaysBecomes soiled ProblemsolutionWalking belt is off-center or slips when walked on Bubbles form in the walking beltExercise Intensity HOW to Measure YOU Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LIST-Model No. HCTL06190 Key No. Qty DescriptionOrdering Replacement Parts Exploded Limited Warranty Icon of CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8