Features of the Console

CONSOLE DmAGRAM

Note: If there is a sheet of clear plastic on the face of the console, remove it.

The treadmill console offers an impressive array of

features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 19).

In addition, the console features four preset programs, Each program automatically controls the speed and in- dine of the treadmill as it guides you through an effec- tive workout, The console also features four calorie pro- grams that automatically control the speed and incline of the treadmill to help you burn unwanted pounds dur- ing your workouts,

To use the manuat mode of the console, follow the steps beginning on page 14. To use a preset program, see page 16. To use a calorie program, see page 17.