HOW to Turn on the Power

program has been selected, reselect the manual

mode by pressing any of the three Programs but-

IMPORTANT: If the treadmill has been exposed to

tons repeatedly until a track appears in the display.

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not

Start the walking belt.

do this, the console displays or other electrical

components may become damaged.

To start the walking belt,

press the Start button,

Plug in the power cord

the Speed increase but-

(see page 10). Next, locate

ton, or one of the speed

the reset/off circuit breaker

Reset

buttons numbered 1 to

on the treadmill frame near

Position

10.

the power cord. Make sure

that the circuit breaker is in

If you press the Start button or the Speed increase

the “reset” position.

button, the walking belt will begin to move at 1 mph.

As you exercise, change the speed of the walking

IMPORTANT: The console features a display demo

belt as desired by pressing the Speed increase

mode, designed to be used if the treadmill is dis-

and decrease buttons. Each time you press a but-

played in a store. If the displays light as soon as

ton, the speed setting will change by 0.1 mph; if

you plug in the power cord and switch the circuit

you hold down a button, the speed setting will

breaker to the reset position, the demo mode is

change in increments of 0.5 mph. Note: After you

turned on. To turn off the demo mode, hold down

press the buttons, it may take a moment for the walk-

the Stop button for a few seconds. If the displays

ing belt to reach the selected speed setting.

remain lit, see THE INFORMATION MODE on page

16 to turn off the demo mode.

If you press one of the numbered speed buttons,

the walking belt will gradually change speed until it

Next, stand on the foot rails of the treadmill. Locate the

reaches the selected speed setting.

clip attached to the key (see the drawing on page 11),

and slide the clip securely onto the waistband of your

To stop the walking belt, press the Stop button.

clothes. Then, insert the key into the console. After a

The time will begin to flash in the display. To restart

moment, the displays will light. IMPORTANT: In an

the walking belt, press the Start button, the Speed

emergency situation, the key can be pulled from

increase button, or one of the numbered speed but-

the console, causing the walking belt to slow to a

tons.

stop. Test the clip by carefully taking a few steps

backward; if the key is not pulled from the console,

Change the incline of the treadmill as desired.

adjust the position of the clip.

To change the incline of

the treadmill, press the

Incline increase and de-

HOW TO USE THE MANUAL MODE

crease buttons. Each time

1. Insert the key into the console.

you press a button, the in-

cline will change by 0.5%.

Note: After you press the buttons, it may take a

See HOW TO TURN ON THE POWER above.

moment for the treadmill to reach the selected in-

cline setting.

2. Select the manual mode.

When the key is in- serted, the manual mode will be selected. If a

Track