Healthrider H500i manual

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20.Use the dumbbells only as described in this manual. Properly store the dumbbells in the dumbbell holders on the console when you are not using them. If the dumbbells are im- properly stored, they may fall off the console, causing the user to trip.

21.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

22.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 17.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

23.When folding or moving the treadmill, make sure that the storage latch is locked in the storage position.

24.Never insert any object into any opening on the treadmill.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed only by an authorized service representative.

27.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

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Contents QUESTIONS? Model No. HRTL71706.1 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedLeg. Firmly tighten the Extension Leg Bolts Do not fully tighten the Screw yetDo not let the Wire Harness 77 fall into Right Upright Frame 58 until the treadmill is com Pletely assembledExtension Leg. Firmly tighten the Extension Leg Bolts Base. Do not fully tighten the Screw yetConnectors should slide together easily Power is Turned ON. Insert the conWires. Make sure that the ground wire see Tors are not Connected Properly Console MAY be Damaged WhenMake sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Follow your progress with the displayTurn on the fan if desired HOW to USE a Cross Trainer Program Select one of the six cross trainer programsPerform the first strength exercise when prompted Continue the cross trainer programInformation Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during usePage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0108A Qty DescriptionExploded Drawing A-Model No HRTL71706 Exploded Drawing B-Model No. HRTL71706.1 R0108A Exploded Drawing C-Model No. HRTL71706.1 R0108A Exploded Drawing D-Model No. HRTL71706.1 R0108A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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