Healthrider H500i manual HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails.

Make sure to bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than with your back. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the latch pin is aligned with the gap between the frame and the foot rail. Slowly release the latch knob. Make sure that the latch pin is fully inserted between the frame and the foot rail.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted between the frame and the foot rail.

1.Hold the upper ends of the handrails. Place one foot against one of the wheels.

2.Tilt the treadmill backward until it rolls freely on the front wheels. Carefully move the treadmill to the desired location.

To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Frame

Frame

Engaged

Latch Knob

 

Latch Pin

 

Handrail

Wheel

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Contents Model No. HRTL71706.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyLeg. Firmly tighten the Extension Leg Bolts Do not fully tighten the Screw yetFrame 58 until the treadmill is com Pletely assembled Do not let the Wire Harness 77 fall into Right UprightExtension Leg. Firmly tighten the Extension Leg Bolts Base. Do not fully tighten the Screw yetPower is Turned ON. Insert the con Connectors should slide together easilyWires. Make sure that the ground wire see Tors are not Connected Properly Console MAY be Damaged WhenMake sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Follow your progress with the displayMeasure your heart rate if desired Select one of the six cross trainer programs HOW to USE a Cross Trainer ProgramContinue the cross trainer program Perform the first strength exercise when promptedOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0108AExploded Drawing A-Model No HRTL71706 Exploded Drawing B-Model No. HRTL71706.1 R0108A Exploded Drawing C-Model No. HRTL71706.1 R0108A Exploded Drawing D-Model No. HRTL71706.1 R0108A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty
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