begin. Use the SPEED + / - keys to adjust the speed and the INCLINE + / - keys to adjust the elevation. In preset programs, you can change the resistance level in the section of the profile you are performing at the moment.
6.In the Program 7 to Program 9, the program window will first display ”ENTER AGE”. Press + / - button input your age and ENTER to confirm. The program window will display “ENTER TARGET HEART RATE”, press +/- button to input desired target heart rate, then press ENTER to confirm the target heart rate. The program window will display “ENTER MAXIMUM SPEED”, press +/- button to input desired max speed value, then press ENTER to confirm the value. You can now enter the target time, distance and calories. Press the START to
begin exercise. Heart rate controlled exercises enable training at a selected heart rate level. Heart rate controlled exercises always require heart rate measurement.
USER 1 TO USER 3
1.Select the desired program with the + / - buttons. The program window will display the profile.
2.Press ENTER to confirm your desired user setting program.The program window will display “ENTER YOUR WORKOUT TIME”. The TIME window will glitter. Press + / - button to set up your to do the exercise. Press ENTER to confirm your setting value.
3.The program window will display “ENTER YOUR WORKOUT DISTANCE”. The DISTANCE window will glitter, press + / - button to set up your desired distance to do the exercise. Press ENTER to confirm your setting value.
4.The program window will display “ ENTER YOUR WORKOUT CALORIES”. The CALORIES window will glitter, press + / - button to set up your desired calories to do the exercise. Press ENTER to confirm your setting value.
5.Press START to begin exercise.
EDITING THE PROFILE LEVELS
1.In the program window, the first column of LED
matrix will glitter. Press SPEED + / - to set up desired speed value and press incline + / - to set up desired incline level.
2.Press the enter button to confirm your profile setting for first column.
3.Continue to finish all of the profile setting column by column.
ENGINEERING MODE
1.During the power ON position, first hold the SELECT button then press the ENTER button together to enter the Engineering Mode
2.Elevation window shows software version – VER and the model no. T40. distance window shows software version, KCAL window shows year. Time window shows Time, speed window shows diameter of roller.
3.Press ENTER button window shows LDU version and ISP version
4.Press ENTER button enter KM/MILE switch mode. Press SPEED + - or ELEVATION + - to select KM or
O W N E R ' S M A N U A L • T 4 0
MILE.
5.Press ENTER button window shows total distance.
6.Press ENTER button window shows total hour.
7.Press ENTER button goes back to ON position.
NOTE: press SELECT button for 5 seconds the speed value will be clear off.
MAINTENANCE
The equipment is safe to use only when periodically maintained and inspected for faults and wear.
CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten.
LUBRICATING THE RUNNING DECK
In average domestic use (a maximum of 60 minutes a day), you should check the lubrication approximately after every 300 hours of use. The console is equipped with a counter for measuring total values, thus allowing you to monitor your total training time on the treadmill. If there is any jerky movement of the belt, always check the lubrication level. To do this, let the treadmill come to a complete stop, then simply lift the running belt to feel the running deck; if the deck feels dry and there is very little evidence of lubricant on your hand, lubricate the running deck according to the following instructions:
1.Attach the nozzle to the lubricant container.
2.Let the treadmill come to a complete stop, and then lift the running belt.
3.Position nozzle between the belt and the board approximately 200 mm (8”) from the front of the treadmill.
4.Apply T-Lube from the front to the rear of the treadmill on each side of the treadmill, spraying as far into the center of the running base as possible. One T-lube container will be sufficient for two re- lubrications.
5.The treadmill is instantly ready for use.
NOTE! When lubricating the treadmill, you should let it run at least five minutes before lifting the running deck to the storage position. This will prevent the lubricant from spilling.
NOTE! Lubricate your treadmill only with T-Lube S silicon lubricant. Contact your local Tunturi distributor for further supplies of T-Lube.
CLEANING THE TREADMILL
Wipe the treadmill surfaces, especially the handlebars and meter from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). To clean the underside of the treadmill, lift the running deck to the storage position.
