Sears 831.150860 user manual

Page 8

7.Insert a 1” Square Inner Cap (32) into the open end of each Backrest Tube (13, 14).

Insert a 10mm Plastic Bushing (35) into each end of the welded tubes on the Backrest Tubes (13, 14) as shown in the inset drawing.

Identify the Left (13) and Right (14) Backrest Tube. The welded tube on the front end extends on one side. This protrusion must be pointed towards the center of the bench as shown in the inset draw- ing.

8.Refer to the inset drawing for this step.

Lubricate an M10 x 175mm Bolt (43) and slide an M10 Washer (37) onto it. Push the Bolt through the welded tube on the Left Backrest Tube (13).

Insert the Bolt through the indicated hole in the Left Seat Bracket (1). Make sure you have identified the

Left Seat Bracket and that it is oriented as shown in the drawing.

Slide a Plastic Spacer (20) onto the M10 x 175mm Bolt (43). Push the Bolt through the holes (D) in the Bench Frame. Slide another Plastic Spacer (20) onto the Bolt.

Insert the M10 x 175mm Bolt (43) through the indicat- ed hole in the Right Seat Bracket (19). Make sure you have identified the Right Seat Bracket and that it is oriented as shown in the drawing.

Push the M10 x 175mm Bolt (43) through the welded tube on the Right Backrest Tube (14). Secure it with an M10 Washer (37) and an M10 Nylon Locknut (49).

Do not overtighten the Nylon Locknut. You must be able to freely pivot the Backrest Tubes (13, 14) and Seat Brackets (1, 19).

7

 

 

32

 

13

Welded

 

Tubes

23

 

 

14

35

Protrusion

 

8

 

Lubricate

 

 

13

43

 

37

14

1

20

19

 

 

49

 

D

 

37

 

5

43

37

1

5

19

37

13

20

20

14

49

9.Attach the Backrest (23) to the Left Backrest Tube (13) and the Right Backrest Tube (14) with four M6 x 40mm Bolts (44) and four M6 Washers (36).

8

9

23

14

13

36

44

44

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoPatent Pending Table of Contents Important Precautions Before You Begin Part Identification Chart Model No Assembly Both Weight Rests must be set at the same height Page Nylon Locknut. The Leg Lever Lock must be easy to turn Make sure that you fully tighten the M10 Adjustment Knob Adjusting the Weight BenchAdjusting the Weight Rests Adjusting the Weight Bench for Squat Exercises Make sure the Weight Rests have been turned around as shownAdjusting the LEG Support Pads Folding the BackrestAdjusting the Seat Incline Attaching Weights to the LEG LeverAdjustment Knob Locking the LEG LeverExercise Guidelines Muscle Chart Exercise FormCooling Down Staying MotivatedAerobic Exercise Exercise Weight Sets RepsDate Part List Model No Qty Description831.150860 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ordering Replacement PartsFull 90 Day Warranty

831.150860 specifications

The Sears 831.150860 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model combines functionality with user-friendly features, making it an ideal choice for those looking to enhance their cardiovascular health and stay active in the comfort of their homes.

One of the standout features of the Sears 831.150860 is its adjustable resistance system, which allows users to customize their workout intensity based on their fitness levels and goals. This adaptability makes it suitable for both beginners and seasoned cyclists, as it accommodates a range of resistance settings to gradually increase workout difficulty.

The bike boasts a sturdy, ergonomic frame built to support users of various sizes while ensuring stability during workouts. Its adjustable seat provides comfort and allows for a personalized riding position, which is crucial for minimizing discomfort during longer exercise sessions. Additionally, the handlebars offer multiple grip positions, allowing users to find a comfortable hold while cycling.

A key characteristic of the Sears 831.150860 is its compact design, making it an excellent option for those with limited space. Its lightweight structure enables easy maneuverability, and it can be easily stored when not in use. This is particularly beneficial for urban dwellers or anyone seeking to maintain a clutter-free living environment.

The bike is equipped with an easy-to-read LCD display that tracks essential workout metrics, including time, distance, speed, and calories burned. This feature helps users monitor their progress and stay motivated throughout their fitness journey. Some models may also include heart rate sensors, allowing for more comprehensive monitoring of cardiovascular performance.

In terms of technology, the Sears 831.150860 emphasizes a straightforward setup, requiring minimal assembly effort. This user-friendly approach ensures that individuals can begin their workout routine with little hassle. Its quiet operation is another notable aspect, allowing users to exercise without disturbing others in the vicinity.

Overall, the Sears 831.150860 is designed for those who value efficiency and practicality in their fitness equipment. Its combination of adjustable features, compact design, and essential workout metrics positions it as a reliable choice for home exercise, supporting users in their journey toward better health and wellness. Whether for casual fitness routines or more intense training sessions, this exercise bike meets a diverse range of needs and preferences.
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