Sears 831.150860 user manual Nylon Locknut. The Leg Lever Lock must be easy to turn

Page 9

10.Attach the Seat (22) to the Left Seat Bracket (1) and the Right Seat Bracket (19) with four M6 x 16mm Screws (45).

Insert the Seat Pin (15) through the holes in the cen- ter of the Seat Brackets and the holes in the Bench Frame (5).

Make sure the narrow end of the Seat (22) is pointing towards the Backrest (23).

11.Press a 1” Round Inner Cap (30) into each end of the weight tube (E) on the Leg Lever (3).

Press a 1 1/2” Square Inner Cap (33) into each end of the Leg Lever (3).

12.Lubricate an M10 x 70mm Bolt (41). Attach the Leg Lever (3) to the bracket (F) on the Front Leg (4) with the Bolt and an M10 Nylon Locknut (49).

Attach the Leg Lever Lock (2) to the Front Leg (4) with an M8 x 58mm Bolt (38), an M8 Washer (21) and an M8 Nylon Locknut (40). Do not overtighten the

Nylon Locknut. The Leg Lever Lock must be easy to turn.

13.Press six 3/4” Round Inner Caps (31) into the ends of the three Pad Tubes (16, 17).

Insert a Short Pad Tube (17) through each of the holes in the Leg Lever (3).

Insert the Long Pad Tube (16) through one of the two sets of holes in the bracket (F) on the Front Leg (4).

Slide two Foam Pads (18) onto each Pad Tube (16, 17).

10

 

 

 

 

 

22

 

1

 

 

 

 

 

 

 

 

15

 

 

 

 

23

 

 

 

 

19

 

 

5

 

 

 

 

 

 

45

 

 

 

11

 

 

 

 

 

 

 

 

 

 

3

33

 

 

 

 

 

 

 

 

 

 

30

30

 

 

 

 

 

 

 

E

 

 

33

12

49

 

 

F

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

41

 

40

 

 

 

Lubricate

 

 

 

 

 

 

 

4

21

 

 

 

 

 

2

38

 

 

 

 

13

 

 

16

 

 

18

 

 

 

 

 

 

 

 

F

 

31

 

3

 

 

 

 

 

 

 

31

 

 

 

17

 

 

 

 

 

18

 

18

 

 

 

 

 

 

 

 

 

31

 

 

 

18

 

17

31

 

4

 

 

 

 

 

9

Image 9
Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Important Precautions Before You Begin Part Identification Chart Model No Assembly Both Weight Rests must be set at the same height Page Nylon Locknut. The Leg Lever Lock must be easy to turn Adjusting the Weight Bench Adjusting the Weight RestsMake sure that you fully tighten the M10 Adjustment Knob Make sure the Weight Rests have been turned around as shown Adjusting the Weight Bench for Squat ExercisesAdjusting the LEG Support Pads Folding the BackrestAttaching Weights to the LEG Lever Adjusting the Seat InclineAdjustment Knob Locking the LEG LeverExercise Guidelines Exercise Form Muscle ChartCooling Down Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Qty Description Part List Model No831.150860 Ordering Replacement Parts Full 90 Day WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.150860 specifications

The Sears 831.150860 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model combines functionality with user-friendly features, making it an ideal choice for those looking to enhance their cardiovascular health and stay active in the comfort of their homes.

One of the standout features of the Sears 831.150860 is its adjustable resistance system, which allows users to customize their workout intensity based on their fitness levels and goals. This adaptability makes it suitable for both beginners and seasoned cyclists, as it accommodates a range of resistance settings to gradually increase workout difficulty.

The bike boasts a sturdy, ergonomic frame built to support users of various sizes while ensuring stability during workouts. Its adjustable seat provides comfort and allows for a personalized riding position, which is crucial for minimizing discomfort during longer exercise sessions. Additionally, the handlebars offer multiple grip positions, allowing users to find a comfortable hold while cycling.

A key characteristic of the Sears 831.150860 is its compact design, making it an excellent option for those with limited space. Its lightweight structure enables easy maneuverability, and it can be easily stored when not in use. This is particularly beneficial for urban dwellers or anyone seeking to maintain a clutter-free living environment.

The bike is equipped with an easy-to-read LCD display that tracks essential workout metrics, including time, distance, speed, and calories burned. This feature helps users monitor their progress and stay motivated throughout their fitness journey. Some models may also include heart rate sensors, allowing for more comprehensive monitoring of cardiovascular performance.

In terms of technology, the Sears 831.150860 emphasizes a straightforward setup, requiring minimal assembly effort. This user-friendly approach ensures that individuals can begin their workout routine with little hassle. Its quiet operation is another notable aspect, allowing users to exercise without disturbing others in the vicinity.

Overall, the Sears 831.150860 is designed for those who value efficiency and practicality in their fitness equipment. Its combination of adjustable features, compact design, and essential workout metrics positions it as a reliable choice for home exercise, supporting users in their journey toward better health and wellness. Whether for casual fitness routines or more intense training sessions, this exercise bike meets a diverse range of needs and preferences.