Sears 831.150860 user manual Assembly

Page 6

Assembly

Before beginning assembly, carefully read the following information and instructions:

Make Things Easier for Yourself!

Everything in this manual is designed to ensure that the assembly of our products can be complet- ed successfully by anyone. However, it is impor- tant to recognize that your new equipment is a sophisticated product with many small parts and consequently, the assembly process will take time. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.

•Assembly requires two people.

•For help identifying the small parts, use the PART IDENTIFICATION CHART on page 5 of the man- ual.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

• Two (2) adjustable wrenches

• One (1) rubber mallet

• One (1) standard screwdriver

• One (1) phillips screwdriver

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•Lubricant, such as grease or petroleum jelly plus soapy water.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

1. Before assembling this product, make sure you

have read and understand the information in the

1

5

box above.

Insert a 1 3/4” Slotted Square Inner Cap (50) into the

Bench Frame (5).

Place the Bench Frame (5) in the bracket (A) on the

Front Leg (4) and attach it with three M8 x 16mm

Bolts (39) and three M8 Washers (21). Do not fully

tighten the Bolts.

Note: The Caps mentioned in all assembly steps

may come pre-assembled from the factory.

2. Press a 2” Square Inner Cap (29) into the lower end

39 21

21

4

A

39

 

50

39

of the Left Upright (8).

Attach the Left Upright (8) to the Left Base (6) with a

Support Plate (28), two M8 x 65mm Bolts (42) and

two M8 Nylon Locknuts (40). Do not confuse the

Left and Right Upright. Locate the welded nut to

identify each Upright.

Do not tighten the Nylon Locknuts yet.

2

Welded Nut

8

42

28

40

629

6

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Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Important Precautions Before You Begin Part Identification Chart Model No Assembly Both Weight Rests must be set at the same height Page Nylon Locknut. The Leg Lever Lock must be easy to turn Adjusting the Weight Bench Adjusting the Weight RestsMake sure that you fully tighten the M10 Adjustment Knob Adjusting the LEG Support Pads Adjusting the Weight Bench for Squat ExercisesMake sure the Weight Rests have been turned around as shown Folding the BackrestAdjustment Knob Adjusting the Seat InclineAttaching Weights to the LEG Lever Locking the LEG LeverExercise Guidelines Cooling Down Muscle ChartExercise Form Staying MotivatedExercise Weight Sets Reps DateAerobic Exercise Part List Model No Qty Description831.150860 Ordering Replacement Parts Full 90 Day WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.150860 specifications

The Sears 831.150860 is a versatile and compact exercise bike designed for home fitness enthusiasts. This model combines functionality with user-friendly features, making it an ideal choice for those looking to enhance their cardiovascular health and stay active in the comfort of their homes.

One of the standout features of the Sears 831.150860 is its adjustable resistance system, which allows users to customize their workout intensity based on their fitness levels and goals. This adaptability makes it suitable for both beginners and seasoned cyclists, as it accommodates a range of resistance settings to gradually increase workout difficulty.

The bike boasts a sturdy, ergonomic frame built to support users of various sizes while ensuring stability during workouts. Its adjustable seat provides comfort and allows for a personalized riding position, which is crucial for minimizing discomfort during longer exercise sessions. Additionally, the handlebars offer multiple grip positions, allowing users to find a comfortable hold while cycling.

A key characteristic of the Sears 831.150860 is its compact design, making it an excellent option for those with limited space. Its lightweight structure enables easy maneuverability, and it can be easily stored when not in use. This is particularly beneficial for urban dwellers or anyone seeking to maintain a clutter-free living environment.

The bike is equipped with an easy-to-read LCD display that tracks essential workout metrics, including time, distance, speed, and calories burned. This feature helps users monitor their progress and stay motivated throughout their fitness journey. Some models may also include heart rate sensors, allowing for more comprehensive monitoring of cardiovascular performance.

In terms of technology, the Sears 831.150860 emphasizes a straightforward setup, requiring minimal assembly effort. This user-friendly approach ensures that individuals can begin their workout routine with little hassle. Its quiet operation is another notable aspect, allowing users to exercise without disturbing others in the vicinity.

Overall, the Sears 831.150860 is designed for those who value efficiency and practicality in their fitness equipment. Its combination of adjustable features, compact design, and essential workout metrics positions it as a reliable choice for home exercise, supporting users in their journey toward better health and wellness. Whether for casual fitness routines or more intense training sessions, this exercise bike meets a diverse range of needs and preferences.
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