NordicTrack NTS79020 user manual Tab Hole Slots Lubricate 100

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35.Attach the Seat Upright (8) to the Seat Base (7) with two M10 x 68mm Carriage Bolts (73) and two M10 Nylon Locknuts (101).

36.Have one person hold the tabs on the Seat Frame Bushing (44) inside of the holes in the Seat Frame (9). Pull the Seat Knob (48) out as far as it will go and slide the Seat Frame into the Seat Upright (8). Press the Seat Frame Bushing into the top of the Seat Upright so that the tabs snap into the slots in the Upright. Engage the Knob into the Seat Frame. Be careful not to pinch your fingers as you complete this step.

37.Attach the Leg Developer Plate (18) to the Leg Developer (10) with two M10 x 82mm Carriage Bolts (82) and two M10 Nylon Locknuts (101).

Lubricate the 1/2” x 76mm Button Head Bolt (84) with grease. Attach the Leg Developer (10) to the Seat Frame (9) with the Bolt and a 1/2” Nylon Locknut (100). Do not overtighten the Locknut; the Leg Developer must be able to pivot easily.

35

 

 

 

8

 

101

101

 

 

 

7

 

 

 

73

 

36

 

 

9

 

 

44

Tab

 

Hole

 

 

 

Slots

48

 

 

 

8

 

 

37

 

 

84

Lubricate

9

 

 

 

 

100

 

10

 

 

18

101

 

 

 

82

 

 

15

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Contents QUESTIONS? Model No. NTS79020 Serial NoCustomer HOT Line Table of Contents Important Precautions Left Side Before YOU BeginDecal Right Side DecalMake Assembly Easier for Yourself AssemblyLocknuts yet Frame Assembly101 Hole Guide Numbers Reverse View Do not tighten the Locknuts yet Tighten the M10 Nylon Locknuts 101 used StepsSee the inset drawing Page 105 Do not thread a locknut onto the Bolt yet Locate the Low Cable 40, which has anReverse side for clarity Locate the right Press Cable 41. RoutePage Attach the Rear Shroud 25 in the same man Ner Seat AssemblyPage 101 Tab Hole Slots Lubricate 100 Attach the other Leg Developer Strap 43 in the same manner Attach the Left Leg Pad 20 in the same man- nerAttaching the LEG Developer AdjustmentsAttaching Accessories Changing the Weight SettingAdjusting the Seat Adjusting the PADAdjusting the Press Arms Developer Pulley Weight Resistance ChartTightening the Cables Troubleshooting and MaintenanceRight Press Cable Cable DiagramsLow Cable High CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification CHART-Model No. NTS79020 Key Qty Description Part LIST-Model No. NTS79020Model No. NTS79020 Limited Warranty Ordering Replacement Parts

NTS79020 specifications

The NordicTrack NTS79020 is a highly regarded treadmill designed for fitness enthusiasts who seek an effective and engaging workout experience at home. One of the standout features of the NTS79020 is its powerful motor, which offers a peak performance of 3.5 CHP. This engine ensures smooth operation and durability, providing the capability to handle intense workouts while maintaining a quiet performance.

One of the significant advantages of the NTS79020 is its FlexSelect cushioning system. This innovative feature allows users to adjust the treadmill's surface to their preferred level of impact, offering the choice between a firmer surface for better stability during intense runs or a softer option that mimics outdoor training and minimizes stress on joints.

The NTS79020 boasts a spacious 22" x 60" running surface, accommodating runners of all sizes and ensuring ample space for a comfortable workout. The treadmill also has an impressive incline range of 0% to 15%, allowing users to simulate hill workouts and add variability to their training routine. The 10-inch interactive touchscreen display enhances the workout experience, providing a user-friendly interface to access various features and programs.

NordicTrack integrates its iFit technology into the NTS79020, giving users access to a vast library of workouts and a personalized fitness experience. With iFit, users can enjoy live-streamed classes, guided runs in scenic locations, and adaptive programs that adjust to their fitness levels. The treadmill comes equipped with Bluetooth connectivity, enabling users to connect their devices for seamless integration with fitness apps and streaming music during workouts.

Additionally, the NTS79020 features built-in speakers and a tablet holder, making it easier for users to entertain themselves or follow along with trainers while exercising. The treadmill also includes a set of built-in workout programs, helping users achieve specific fitness goals, such as weight loss or endurance training.

Overall, the NordicTrack NTS79020 treadmill is an excellent investment for anyone serious about fitness. Its combination of advanced features, user-friendly technology, and customizable options makes it suitable for users at any level, from beginners to seasoned athletes. Whether you’re looking to run, walk, or engage in high-intensity interval training, the NTS79020 provides a comprehensive solution for a diverse workout regimen.
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