NordicTrack NTS79020 user manual Troubleshooting and Maintenance, Tightening the Cables

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TROUBLESHOOTING AND MAINTENANCE

Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Make sure that the cables are not too tight, or the Top Weight (27) will be lifted off the weight stack.

Slack can be removed from the cables by tightening the M6 Nylon Locknut (103) on either end of the High Cable (63) inside a “U”-bracket (62). It may be nec- essary to remove the 3 1/2” Pulley (not shown) from the “U”-bracket to do this.

Additional slack can be removed by moving a 3 1/2” Pulley (56) between the pair of Long Pulley Plates

(59)to a set of holes closer to the middle of the Plates. Remove the M10 Nylon Locknut (101) and the M10 x 46mm Button Head Bolt (76) from the Cable Trap (105), Pulley, and Pulley Plates. Re- attach the Pulley and Cable Trap with the Bolt and Locknut. Make sure that the Cable Trap is posi- tioned to hold the cable in place, and that the cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

Additional slack can be removed from the cables by tightening a cable into the M6 Nylon Locknut (103) inside a Cable Clip (38). To do this, pull the Clip Cover (39) back and use a pair of pliers to tighten the Locknut. Replace the Cover.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

 

63

 

103

 

62

56

 

 

59

101

76

56

105

103

 

 

Cable

38

39

 

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Contents Customer HOT Line QUESTIONS?Model No. NTS79020 Serial No Table of Contents Important Precautions Before YOU Begin Decal Right SideDecal Left SideAssembly Make Assembly Easier for YourselfFrame Assembly Locknuts yet101 Hole Guide Numbers Reverse View See the inset drawing Do not tighten the Locknuts yetTighten the M10 Nylon Locknuts 101 used Steps Page 105 Locate the Low Cable 40, which has an Reverse side for clarityLocate the right Press Cable 41. Route Do not thread a locknut onto the Bolt yetPage Seat Assembly Attach the Rear Shroud 25 in the same man NerPage 101 Tab Hole Slots Lubricate 100 Attach the Left Leg Pad 20 in the same man- ner Attach the other Leg Developer Strap 43 in the same mannerAdjustments Attaching AccessoriesChanging the Weight Setting Attaching the LEG DeveloperAdjusting the Press Arms Adjusting the SeatAdjusting the PAD Weight Resistance Chart Developer PulleyTroubleshooting and Maintenance Tightening the CablesCable Diagrams Low CableHigh Cable Right Press CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No. NTS79020 Part LIST-Model No. NTS79020 Key Qty DescriptionModel No. NTS79020 Ordering Replacement Parts Limited Warranty

NTS79020 specifications

The NordicTrack NTS79020 is a highly regarded treadmill designed for fitness enthusiasts who seek an effective and engaging workout experience at home. One of the standout features of the NTS79020 is its powerful motor, which offers a peak performance of 3.5 CHP. This engine ensures smooth operation and durability, providing the capability to handle intense workouts while maintaining a quiet performance.

One of the significant advantages of the NTS79020 is its FlexSelect cushioning system. This innovative feature allows users to adjust the treadmill's surface to their preferred level of impact, offering the choice between a firmer surface for better stability during intense runs or a softer option that mimics outdoor training and minimizes stress on joints.

The NTS79020 boasts a spacious 22" x 60" running surface, accommodating runners of all sizes and ensuring ample space for a comfortable workout. The treadmill also has an impressive incline range of 0% to 15%, allowing users to simulate hill workouts and add variability to their training routine. The 10-inch interactive touchscreen display enhances the workout experience, providing a user-friendly interface to access various features and programs.

NordicTrack integrates its iFit technology into the NTS79020, giving users access to a vast library of workouts and a personalized fitness experience. With iFit, users can enjoy live-streamed classes, guided runs in scenic locations, and adaptive programs that adjust to their fitness levels. The treadmill comes equipped with Bluetooth connectivity, enabling users to connect their devices for seamless integration with fitness apps and streaming music during workouts.

Additionally, the NTS79020 features built-in speakers and a tablet holder, making it easier for users to entertain themselves or follow along with trainers while exercising. The treadmill also includes a set of built-in workout programs, helping users achieve specific fitness goals, such as weight loss or endurance training.

Overall, the NordicTrack NTS79020 treadmill is an excellent investment for anyone serious about fitness. Its combination of advanced features, user-friendly technology, and customizable options makes it suitable for users at any level, from beginners to seasoned athletes. Whether you’re looking to run, walk, or engage in high-intensity interval training, the NTS79020 provides a comprehensive solution for a diverse workout regimen.
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