NordicTrack 831.23765.1 user manual Questions?, Model No Serial No, Call TOLL-FREE

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Model No. 831.23765.1

Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

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PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

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1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessRight Front Upper Body Cover Attach the Right Rear Upper Body CoverAvoid pinching Wire harnesses during this step See . Tighten the M8 x 20mm Button Screws Repeat this step for the right Pedal Arm Right Link ArmHOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Upper right Left display willTurn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program When you are finished exercising, remove the iFIT card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT card and select a programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Drawing A-Model No Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT