NordicTrack 831.23765.1 user manual

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessRight Front Upper Body Cover Attach the Right Rear Upper Body CoverAvoid pinching Wire harnesses during this step See . Tighten the M8 x 20mm Button Screws Repeat this step for the right Pedal Arm Right Link ArmHOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser Page Console Diagram Features of the Console Left display will HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displays Upper rightTurn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Insert an iFIT card and select a program HOW to USE AN Ifit ProgramWhen you are finished exercising, remove the iFIT card HOW to USE the Stereo Sound SystemHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Drawing A-Model No Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty