NordicTrack 831.23765.1 user manual Qty Description

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	Key No.	Qty.	Description	Key No.	Qty.	Description
	91	2	M10 x 60mm Button Bolt	102	2	Adjustment Spacer
	92	9	#8 x 1/2" Blunt Screw	103	4	Large Snap Ring
	93	4	M10 x 80mm Button Screw	104	2	M10 x 58mm Patch Bolt
	94	10	M8 Nylon Locknut	105	2	31mm Wave Washer
	95	4	M8 Washer	106	2	Adjustment Spring
	96	2	M8 x 12mm Button Screw	107	2	Link Arm Bracket
	97	10	M8 Split Washer	108	2	Adjustment Arm
	97	10	M8 Split Washer	*	–	User’s Manual
	98	1	Right Crank Arm	*	–	User’s Manual
	98	1	Right Crank Arm	*	–	Hex Key
	99	4	M10 Washer	*	–	Hex Key
	99	4	M10 Washer	*	–	Grease Packet
	100	1	Side Shield Fastener	*	–	Grease Packet
	100	1	Side Shield Fastener
	101	2	Adjustment Pin

Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessRight Front Upper Body Cover Attach the Right Rear Upper Body CoverAvoid pinching Wire harnesses during this step See . Tighten the M8 x 20mm Button Screws Repeat this step for the right Pedal Arm Right Link ArmHOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Upper right Left display willTurn on the fan if desired Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Enter a target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program When you are finished exercising, remove the iFIT card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT card and select a programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Drawing A-Model No Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT