NordicTrack 831.23765.1 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver, adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre- assembled. If a part is not in the hardware kit, check to see if it has been preassembled.

Wave Washer	Large Wave	M8 Split	M10 Split	M8 x 23mm
(80)–2	Washer (89)–2	Washer (97)–10	Washer (99)–4	Washer (31)–12
M8 Nylon	M10 Nylon	#8 x 1/2"	#8 x 1/2" Blunt	#8 x 3/4"
Locknut (94)–2	Locknut (82)–2	Screw (81)–2	Screw (92)–9	Screw (78)–14
M8 x 16mm Patch	M8 x 20mm Button	M8 x 20mm Patch	M8 x 58mm Button
Screw (84)–6	Screw (85)–4	Screw (86)–4	Bolt (104)–2
M8 x 40mm Button		M10 x 80mm Button Screw (93)–4
Screw (90)–6

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessRight Front Upper Body Cover Attach the Right Rear Upper Body CoverAvoid pinching Wire harnesses during this step See . Tighten the M8 x 20mm Button Screws Repeat this step for the right Pedal Arm Right Link ArmHOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser Page Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Upper right Left display willTurn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting When you are finished exercising, remove the iFIT card HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Insert an iFIT card and select a programBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Exploded Drawing A-Model No Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty