NordicTrack NTEL12900 user manual

Page 6

1.Identify the Rear Stabilizer (59), which has Wheels (45) attached to it.

Attach the Rear Stabilizer (59) to the rear of the Frame

(1) with the two Rear Stabilizer Bolts (60) and two M10 Nylon Locknuts (26). Make sure that the Rear

Stabilizer is turned so the Wheels (45) are not touching the floor.

2.Attach the Front Stabilizer (14) to the front of the Frame (1) with the two Front Stabilizer Bolts (86) and two M10 Nylon Locknuts (26).

3.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an Incline Axle Screw (30). Tighten the Incline Axle Screw into one end of an Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle.

Align the indicated tubes on the Incline Ramp (5) with the tubes on the Base (1). Make sure that the Incline

Ramp is turned so the V-shaped grooves are on top. Insert the Incline Axle (29) through the Incline Ramp and the Base. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another Incline Axle Screw (30). Tighten the Incline Axle Screw into the open end of the Incline Axle (29).

4.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an Incline Axle Screw (30). Tighten the Incline Axle Screw into one end of the other Incline Axle (29). Next, apply a small amount of grease to the Incline Axle.

Raise the Incline Ramp (5). Insert the Incline Axle (29) through one side of the Incline Ramp, through a 56mm Spacer (22), through the end of the motor screw, through another 56mm Spacer (22), and then through the other side of the Incline Ramp.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another Incline Axle Screw (30). Tighten the Incline Axle Screw into the open end of the Incline Axle (29).

1

 

 

 

 

 

26

59

26

 

 

45

1

 

 

 

 

 

 

 

60

2

 

 

 

 

14

 

 

86

 

 

26

 

 

 

 

1

26

 

 

 

 

3

 

 

 

 

 

V-shaped Groove

 

 

5

 

 

 

 

58

 

 

 

33

 

 

 

30

Grease

29

 

Tubes

 

 

 

33

 

 

 

58

 

 

 

30

1

 

 

 

 

Tubes

 

4

 

 

58

 

 

33

 

 

 

 

 

22

30

 

 

 

29

 

Motor

 

33

 

Screw

5

58

 

 

 

 

Grease

 

30

 

 

 

6

Image 6
Contents QUESTIONS? Model No. NTEL12900 Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly Wrench A rubber malletPage Grease Round Tube Wide Narrow Side Lubricate Welded Bolt 100 Ing the wires Center the Arm AxleHOW to USE the Elliptical Crosstrainer HOW to Plug in the Power CordSelect the manual mode HOW to USE the Manual ModeMake sure that the power cord is plugged Description of the ConsoleDesired unit of measurement, refer to Using the pulse sensorEither miles or kilometers. To select Right LED disWhenpoweryou are finished exercising, turn off Whenpowerthe program is finished, turn off HOW to USE Preset ProgramsSelect one of the five preset programs Press the Start Program button and begin exercisingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR the play button on your CD player orHOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programReturn to the elliptical crosstrainer Information Mode Maintenance and Troubleshooting Calibrating the Resistance and Incline SystemsFat Burning Conditioning GuidelinesExercise Intensity Aerobic ExerciseSuggested Stretches Part LIST-Model No. NTEL12900 Qty DescriptionDRAWING-ModelEXPLODEDNo. NTEL12900 HOW to Order Replacement Parts Limited Warranty