NordicTrack NTEL12900 user manual Ing the wires, Center the Arm Axle

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9. Remove the four Console Screws (35) and the four

9

 

 

 

 

Console Washers (101) from the Console (87).

 

 

 

 

 

 

87

 

 

 

 

Bookrack

 

 

 

 

 

Connect the console wire to the Extension Harness

 

 

 

 

 

(99).

 

 

 

 

 

Attach the Console (87) to the Upright (2) with the four

 

Console

 

 

Wire

 

 

Console Screws (35) and the four Console Washers

 

 

 

 

 

 

 

 

(101) removed previously. Be careful to avoid pinch-

 

 

99

 

 

ing the wires.

 

 

 

 

 

Snap the bookrack onto the Console (87) where shown.

 

 

101

 

2

 

 

 

35

35

 

10. Slide the Left Upper Body Arm (15), which is marked

10

 

 

 

 

with an “L” sticker, onto the Chrome Tube (98) on the

 

 

 

 

 

 

 

 

18

Left Pedal Arm (3). Slide the Right Upper Body Arm

 

 

 

 

(18) onto the Chrome Tube on the Right Pedal Arm (4).

 

 

 

 

 

Make sure that the Upper Body Arms are on the

 

 

 

 

 

correct sides—the upper ends should bend in the

 

 

 

 

 

direction shown by the arrows. Next, slide an Axle

 

 

 

 

49

Cover (49) onto the post on each Upper Body Arm.

 

 

 

 

 

Apply grease to the Arm Axle (34). Insert the Arm Axle

 

 

 

34

51

 

 

 

49

94

into the Upright (2), the right Pivot Cover (49), and the

15

 

 

 

 

 

 

Right Upper Body Arm (18) as shown. Push the Arm

 

 

 

 

 

 

 

 

2

Axle into the Upright until the left end of the Axle is flush

 

 

 

 

 

 

 

Grease

 

with the left side of the Upright. Next, raise the Left

 

 

 

 

Upper Body Arm (15) and insert the Arm Axle into the

 

 

 

Post

 

left Axle Cover (49) and the Left Upper Body Arm.

 

94

 

 

 

Center the Arm Axle.

51

 

 

98

Using the included pedal tool, tap two Push Nuts (94)

 

 

 

98

4

 

 

 

 

about 1/8” onto each end of the Arm Axle (34). Make

 

 

 

 

 

sure that the Push Nuts are turned as shown in the

 

 

 

 

 

inset drawing. Note: It may be helpful if another person

 

 

 

 

 

holds a block of wood against one end of the Arm Axle

Pedal Tool

94

34

 

while you tap Push Nuts onto the other end.

 

Press the two Axle Caps (51) onto the Arm Axle (34).

 

 

 

3

 

 

 

 

 

 

11.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

8

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Contents Customer HOT Line QUESTIONS?Model No. NTEL12900 Serial No Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Wrench A rubber malletPage Grease Round Tube Wide Narrow Side Lubricate Welded Bolt 100 Ing the wires Center the Arm AxleHOW to USE the Elliptical Crosstrainer HOW to Plug in the Power CordHOW to USE the Manual Mode Make sure that the power cord is pluggedSelect the manual mode Description of the ConsoleUsing the pulse sensor Either miles or kilometers. To selectDesired unit of measurement, refer to Right LED disWhenpoweryou are finished exercising, turn off HOW to USE Preset Programs Select one of the five preset programsWhenpowerthe program is finished, turn off Press the Start Program button and begin exercisingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR the play button on your CD player orReturn to the elliptical crosstrainer HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information Mode Maintenance and Troubleshooting Calibrating the Resistance and Incline SystemsConditioning Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Part LIST-Model No. NTEL12900 Qty DescriptionDRAWING-ModelEXPLODEDNo. NTEL12900 HOW to Order Replacement Parts Limited Warranty